Spinach madeleine

Vegetarian
Health score
12%
Spinach madeleine
60 min.
6
385kcal

Suggestions


Are you ready to indulge in a delightful vegetarian dish that promises both comfort and flavor? Look no further than our Spinach Madeleine. This culinary gem blends the creamy richness of mascarpone cheese with the earthy goodness of tender spinach, creating an exquisite balance that is sure to please your palate. Perfect for a cozy family dinner or as a standout dish at your next gathering, this recipe serves up to six people, making it ideal for sharing.

With just a little over an hour to prepare, you’ll be rewarded with a golden, bubbling masterpiece that is as visually appealing as it is delicious. The combination of cheddar cheese and jalapeño pepper adds a subtle kick that elevates this dish to new heights, all while remaining vegetarian-friendly. Whether you are a seasoned cook or a kitchen novice, our Spinach Madeleine offers an accessible yet impressive cooking experience.

Not only does this dish work wonders as a main event, but it also pairs beautifully with a fresh salad or crusty bread. Plus, at 385 calories per serving, it offers a delightful indulgence without compromising your dietary goals. So roll up your sleeves and let’s get cooking a Spinach Madeleine that everyone will be talking about!

Ingredients

  • 50 butter 
  • tbsp flour 
  •  onion finely chopped
  •  garlic clove crushed
  • 250.5 mascarpone cheese 
  • 500 spinach frozen thawed chopped
  • 140 cheddar cheese grated
  • tbsp jalapeno drained chopped
  • 0.5 tsp celery salt 
  • 0.3 tsp paprika 

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Heat oven to 190C/170C fan/gas
  2. Melt the butter in a pan, stir in the flour and cook for 2 mins.
  3. Add the onion and garlic and cook for 3-5 mins until soft.
  4. Add the mascarpone, then slowly add the spinach liquid, stirring until smooth. Cook for 4-5 mins until the sauce thickens.
  5. Stir in the cheddar, jalapeos, celery salt, paprika and spinach.
  6. Transfer to a baking dish and bake for 40 mins until golden.

Nutrition Facts

Calories385kcal
Protein12.3%
Fat78.55%
Carbs9.15%

Properties

Glycemic Index
42.67
Glycemic Load
1.99
Inflammation Score
-10
Nutrition Score
20.752608607645%

Flavonoids

Luteolin
0.04mg
Isorhamnetin
0.92mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
3.86mg

Nutrients percent of daily need

Calories:385.17kcal
19.26%
Fat:34.02g
52.34%
Saturated Fat:20.5g
128.15%
Carbohydrates:8.92g
2.97%
Net Carbohydrates:6.01g
2.18%
Sugar:1.53g
1.7%
Cholesterol:83mg
27.67%
Sodium:485.61mg
21.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.98g
23.97%
Vitamin K:311.77µg
296.93%
Vitamin A:10872.78IU
217.46%
Calcium:339.05mg
33.91%
Folate:134.78µg
33.69%
Manganese:0.64mg
32.13%
Vitamin E:2.91mg
19.39%
Vitamin B2:0.31mg
18.42%
Selenium:12.71µg
18.16%
Magnesium:72.03mg
18.01%
Phosphorus:159.43mg
15.94%
Fiber:2.91g
11.64%
Vitamin C:9.06mg
10.98%
Vitamin B6:0.2mg
10.08%
Iron:1.81mg
10.03%
Potassium:348.17mg
9.95%
Zinc:1.39mg
9.29%
Vitamin B1:0.12mg
7.73%
Copper:0.14mg
7.1%
Vitamin B12:0.26µg
4.36%
Vitamin B3:0.65mg
3.26%
Vitamin B5:0.23mg
2.31%