Stand 'N Stuff™ Burrito Boats

Health score
22%
Stand 'N Stuff™ Burrito Boats
40 min.
4
650kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a fun and delicious twist? Introducing the Stand 'N Stuff™ Burrito Boats, a delightful dish that combines the best of Mexican flavors with a playful presentation. Perfect for family gatherings or a casual weeknight meal, these burrito boats are not only visually appealing but also packed with flavor and nutrition.

Imagine tender, juicy chicken seasoned to perfection, nestled in a warm, soft tortilla, and topped with creamy guacamole, crisp lettuce, and a dollop of sour cream. Each bite is a burst of flavor that will leave your taste buds dancing. With a preparation time of just 40 minutes, you can whip up this satisfying meal in no time, making it an ideal choice for busy days.

Whether you're looking to impress guests or simply treat yourself to a hearty meal, these burrito boats are sure to please. The combination of protein, healthy fats, and carbohydrates makes it a well-rounded dish that will keep you energized throughout the day. So gather your ingredients, roll up your sleeves, and get ready to enjoy a deliciously fun dining experience with Stand 'N Stuff™ Burrito Boats!

Ingredients

  •  flour tortilla soft
  • cup guacamole 
  • cup lettuce shredded
  • cup rice white uncooked
  • lb chicken breast boneless skinless cut into 1-inch cubes
  • cup cream sour
  • oz taco seasoning 
  • tablespoon vegetable oil 
  • 1.8 cups water 

Equipment

  • frying pan

Directions

  1. In 10-inch skillet, heat oil over medium heat. Cook chicken in oil 2 to 3 minutes or until chicken is just starting to brown. Stir in rice, taco seasoning mix and water. Cover; reduce heat to medium-low. Cook about 15 minutes or until liquid is absorbed, rice is tender and chicken is no longer pink in center.
  2. Meanwhile, heat tortillas as directed on package. Divide chicken mixture among tortillas. Top with Toppings.

Nutrition Facts

Calories650kcal
Protein20.01%
Fat40.56%
Carbs39.43%

Properties

Glycemic Index
41.8
Glycemic Load
27.5
Inflammation Score
-8
Nutrition Score
26.406086994254%

Flavonoids

Cyanidin
0.21mg
Epicatechin
0.23mg
Epigallocatechin 3-gallate
0.09mg
Apigenin
0.02mg
Luteolin
0.01mg
Kaempferol
0.03mg
Myricetin
0.01mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:649.64kcal
32.48%
Fat:29.41g
45.24%
Saturated Fat:9.26g
57.89%
Carbohydrates:64.31g
21.44%
Net Carbohydrates:56.93g
20.7%
Sugar:5.23g
5.81%
Cholesterol:106.5mg
35.5%
Sodium:955.64mg
41.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.65g
65.29%
Vitamin B3:15.06mg
75.28%
Selenium:52.36µg
74.8%
Vitamin B6:1.13mg
56.73%
Phosphorus:432.92mg
43.29%
Manganese:0.79mg
39.3%
Vitamin B5:3.21mg
32.12%
Fiber:7.39g
29.55%
Potassium:910.64mg
26.02%
Vitamin K:27.01µg
25.72%
Vitamin A:1238.72IU
24.77%
Folate:95.73µg
23.93%
Vitamin B2:0.4mg
23.71%
Vitamin B1:0.32mg
21.11%
Magnesium:73.82mg
18.45%
Copper:0.31mg
15.69%
Iron:2.82mg
15.64%
Vitamin C:11.82mg
14.33%
Vitamin E:2.09mg
13.93%
Calcium:134.34mg
13.43%
Zinc:1.95mg
12.99%
Vitamin B12:0.35µg
5.79%