Stand 'N Stuff™ Burrito Bowls

Health score
20%
Stand 'N Stuff™ Burrito Bowls
40 min.
4
807kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a delicious and satisfying meal? Look no further than our Stand 'N Stuff™ Burrito Bowls! This recipe combines the bold flavors of seasoned chicken with the comforting texture of fluffy rice, all served in a convenient tortilla bowl that makes every bite a delight. Perfect for busy weeknights or casual gatherings, these burrito bowls are not only easy to prepare but also packed with flavor and nutrition.

In just 40 minutes, you can whip up a meal that serves four, making it ideal for family dinners or meal prep for the week ahead. The combination of tender chicken, zesty taco seasoning, and fresh toppings like guacamole, shredded lettuce, and sour cream creates a symphony of flavors that will leave your taste buds dancing. Plus, with a caloric breakdown that includes a healthy balance of protein, fats, and carbohydrates, you can enjoy this dish guilt-free.

Whether you're a seasoned cook or a kitchen novice, this recipe is designed to be straightforward and enjoyable. So gather your ingredients, heat up that skillet, and get ready to impress your family and friends with these mouthwatering burrito bowls that are sure to become a staple in your meal rotation!

Ingredients

  • tablespoon vegetable oil 
  • lb chicken breast boneless skinless cut into 1-inch cubes
  • cup rice white uncooked
  • oz taco seasoning 
  • 1.8 cups water 
  • 6.7 oz tortilla bowls from 1 package old el flour tortilla bowls soft (8 Count)
  • cup guacamole 
  • cup lettuce shredded
  • cup cream sour

Equipment

  • frying pan

Directions

  1. In 10-inch skillet, heat oil over medium heat. Cook chicken in oil 2 to 3 minutes or until chicken is just starting to brown. Stir in rice, taco seasoning mix and water. Cover; reduce heat to medium-low. Cook about 15 minutes or until liquid is absorbed, rice is tender and chicken is no longer pink in center.
  2. Meanwhile, heat tortillas as directed on package. Divide chicken mixture among tortillas. Top with Toppings.

Nutrition Facts

Calories807kcal
Protein16.82%
Fat44.92%
Carbs38.26%

Properties

Glycemic Index
33.3
Glycemic Load
22.82
Inflammation Score
-8
Nutrition Score
25.060869455338%

Flavonoids

Cyanidin
0.21mg
Epicatechin
0.23mg
Epigallocatechin 3-gallate
0.09mg
Apigenin
0.02mg
Luteolin
0.01mg
Kaempferol
0.03mg
Myricetin
0.01mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:807.14kcal
40.36%
Fat:40.07g
61.64%
Saturated Fat:8.39g
52.42%
Carbohydrates:76.8g
25.6%
Net Carbohydrates:69.27g
25.19%
Sugar:4.11g
4.57%
Cholesterol:106.5mg
35.5%
Sodium:912.91mg
39.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.75g
67.5%
Vitamin B3:13.73mg
68.65%
Selenium:45.67µg
65.24%
Vitamin B6:1.12mg
55.85%
Iron:8.85mg
49.16%
Phosphorus:371.12mg
37.11%
Manganese:0.64mg
31.89%
Vitamin B5:3.16mg
31.63%
Fiber:7.52g
30.1%
Potassium:873.14mg
24.95%
Vitamin A:1238.72IU
24.77%
Vitamin K:24.85µg
23.67%
Vitamin B2:0.32mg
18.73%
Folate:67.53µg
16.88%
Magnesium:67.22mg
16.8%
Vitamin C:11.82mg
14.33%
Copper:0.28mg
14.13%
Vitamin E:2.09mg
13.93%
Zinc:1.79mg
11.93%
Vitamin B1:0.17mg
11.05%
Calcium:90.54mg
9.05%
Vitamin B12:0.35µg
5.79%