Sticky date & raisin pudding

Vegetarian
Health score
1%
Sticky date & raisin pudding
240 min.
8
429kcal

Suggestions


If you're in the mood for a heartwarming dessert that brings nostalgia and comfort to the table, look no further than this Sticky Date & Raisin Pudding. Bursting with flavors, this vegetarian treat is perfect for cozy evenings or special occasions with friends and family. Imagine sinking your fork into a rich and moist pudding, with chunks of sweet dates and plump raisins providing delightful bursts of sweetness in every bite.

This delightful dessert is not only delicious but also easy to prepare, requiring just a bit of patience as it steams to perfection. The use of warm brandy or rum along with fresh orange zest adds depth to the flavors, making it a truly indulgent experience. Coupled with the silky texture and the enticing aroma wafting through your kitchen, it's sure to impress everyone at the table.

With a preparation time of just four hours, including steaming, this dish serves eight generous portions, making it a great choice for gatherings or festive celebrations. Plus, the caloric breakdown reveals a satisfying dessert that balances indulgence with wholesome ingredients. Don't miss the chance to create this memorable Sticky Date & Raisin Pudding and elevate your dessert game to new heights!

Ingredients

  • 250 stoned date roughly chopped
  • 100 raisin 
  • 150 ml milk 
  • 150 ml brandy 
  • 140 butter softened for greasing
  • 50 brown sugar soft
  • large eggs 
  • 175 self-raising flour 
  • tsp spice mixed
  •  orange zest 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • mixing bowl
  • aluminum foil
  • spatula
  • skewers

Directions

  1. Put the dates, raisins, milk and brandy or rum in a small saucepan and bring to the boil. Simmer for 5 mins until the fruit is soft and the liquid has been absorbed dont worry if it looks a little curdled. Leave to cool. Meanwhile, generously butter a 1.2-litre pudding basin.
  2. To prepare your steamer, place a snugly fitting upturned bowl or saucer in the base of a large, deep saucepan, big enough to hold your pudding basin.
  3. Cut out a large circle of baking parchment and one of foil, both 5cm wider than the rim of your pudding basin. Make a sharp pleat down the centre of both, then butter one side of the parchment this will be your lid. Set aside. Boil the kettle for the steamer.
  4. In a mixing bowl, beat the butter and sugar with an electric whisk until pale and fluffy.
  5. Add the eggs, beating again until well combined. Finally, add the flour, mixed spice, orange zest, date mixture and a pinch of salt, and stir everything well with a spatula until there are no visible lumps of flour. Tip the cake mixture into your pudding basin. Cover the bowl with the parchment, butter-side down and pleat on top, then the foil. Push the sides of the lid down, then tie a piece of string securely under the lip of the basin. Use any overhanging string to create a handle to help you lift the pudding.
  6. Stand the pudding basin on top of the upturned bowl or saucer in the saucepan and fill the pan with enough boiling water to come halfway up the side of the basin. Bring to a gentle simmer, then cover the pan with a lid and leave to steam for 2 hrs, topping up with boiling water if the level gets low. Check the pudding is cooked by inserting a skewer into the centre. If the skewer has any uncooked mixture on it, return it to the pan to steam for another 15 mins, then check again. Once cooked, you can cover the pudding with clean baking parchment and foil and keep for up to a week. Re-steam the pudding for 1 hr before serving.

Nutrition Facts

Calories429kcal
Protein6.09%
Fat37.24%
Carbs56.67%

Properties

Glycemic Index
35.1
Glycemic Load
26.78
Inflammation Score
-4
Nutrition Score
7.35739138852%

Flavonoids

Cyanidin
0.53mg
Quercetin
0.29mg

Nutrients percent of daily need

Calories:429.04kcal
21.45%
Fat:16.59g
25.52%
Saturated Fat:9.85g
61.55%
Carbohydrates:56.8g
18.93%
Net Carbohydrates:52.72g
19.17%
Sugar:26.95g
29.94%
Cholesterol:86.45mg
28.82%
Sodium:144.3mg
6.27%
Alcohol:6.35g
100%
Alcohol %:5.67%
100%
Protein:6.1g
12.21%
Selenium:14.19µg
20.27%
Manganese:0.34mg
16.99%
Fiber:4.07g
16.28%
Potassium:393.99mg
11.26%
Vitamin A:546.67IU
10.93%
Phosphorus:100.07mg
10.01%
Vitamin B2:0.15mg
8.75%
Copper:0.16mg
8.03%
Magnesium:28.06mg
7.01%
Iron:1.17mg
6.53%
Calcium:63.26mg
6.33%
Vitamin B6:0.12mg
6.16%
Vitamin B5:0.58mg
5.84%
Folate:20.5µg
5.13%
Vitamin B1:0.07mg
4.51%
Vitamin E:0.66mg
4.39%
Vitamin B3:0.82mg
4.1%
Vitamin B12:0.25µg
4.09%
Zinc:0.57mg
3.83%
Vitamin C:2.9mg
3.51%
Vitamin D:0.46µg
3.08%
Vitamin K:2.3µg
2.19%