Stovetop Banana Pudding

Vegetarian
Health score
1%
Stovetop Banana Pudding
20 min.
12
288kcal

Suggestions

Ingredients

  •  bananas peeled sliced
  •  eggs 
  • 0.8 cup flour all-purpose
  • pinch ground cinnamon 
  • pinch ground nutmeg 
  • 1.5 cups milk 
  • pinch salt 
  • tablespoon vanilla extract 
  • 16 ounce vanilla wafers 

Equipment

  • pot

Directions

  1. In large pot, combine eggs, milk, salt, vanilla, and flour. Stir over low heat until mixture boils and thickens.
  2. Remove from heat and stir in bananas and cookies. Top with nutmeg and cinnamon to taste.
  3. Serve.

Nutrition Facts

Calories288kcal
Protein6.72%
Fat26.42%
Carbs66.86%

Properties

Glycemic Index
26.65
Glycemic Load
32.27
Inflammation Score
-3
Nutrition Score
6.8221738921559%

Flavonoids

Catechin
3.6mg
Epicatechin
0.01mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:287.97kcal
14.4%
Fat:8.55g
13.16%
Saturated Fat:3.05g
19.07%
Carbohydrates:48.71g
16.24%
Net Carbohydrates:46.41g
16.88%
Sugar:20.82g
23.13%
Cholesterol:31.32mg
10.44%
Sodium:178.05mg
7.74%
Alcohol:0.37g
100%
Alcohol %:0.33%
100%
Protein:4.89g
9.79%
Vitamin B1:0.26mg
17.25%
Folate:62.87µg
15.72%
Vitamin B2:0.25mg
14.43%
Vitamin B6:0.25mg
12.57%
Manganese:0.22mg
11.18%
Vitamin B3:1.88mg
9.4%
Fiber:2.3g
9.2%
Potassium:309.17mg
8.83%
Selenium:6.07µg
8.67%
Phosphorus:82.87mg
8.29%
Vitamin C:5.14mg
6.23%
Magnesium:22.48mg
5.62%
Calcium:46.19mg
4.62%
Vitamin B5:0.46mg
4.58%
Vitamin B12:0.23µg
3.83%
Iron:0.65mg
3.61%
Copper:0.06mg
3.23%
Vitamin D:0.48µg
3.21%
Vitamin A:126.9IU
2.54%
Zinc:0.37mg
2.44%
Vitamin E:0.16mg
1.04%
Source:Allrecipes