Stovetop Peaches with Streusel Topping and Zesty Sour Cream

Vegetarian
Health score
1%
Stovetop Peaches with Streusel Topping and Zesty Sour Cream
25 min.
6
668kcal

Suggestions

Ingredients

  • 0.5 cup butter melted
  •  peaches dried washed peeled
  • cup flour all-purpose
  • cup ground almonds 
  • cup honey 
  •  lemon zest juiced
  •  lime zest juiced
  •  orange zest juiced
  • cup powdered sugar 
  • servings salt 
  • cup cup heavy whipping cream sour
  • tablespoons butter unsalted

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • knife
  • whisk
  • pot

Directions

  1. In a medium bowl, whisk the sour cream and a few gratings of zest from the orange and the lemon until smooth.
  2. Add the juice from half of the orange and half of the lemon. Taste to see if it has a fresh taste from the citrus. If not, add the juice from the remaining fruit halves.
  3. Whisk to blend and set aside.
  4. With a small paring knife, cut around the center of each peach to halve it and remove the pit.
  5. Place the peach halves on a flat surface and cut them into 1/2-inch thick slices.
  6. Heat a small saute pan and add the honey. It should start to foam and bubble. Keep the heat low and allow the honey to simmer gently. Note: the honey becomes extremely hot - be careful to keep the heat low.
  7. In a large skillet over medium heat, melt the butter. When it begins to froth and turn light brown on the edges, add the peach slices and stir to coat with the butter. Cook, stirring from time to time, until the peaches become tender, 3 to 5 minutes.
  8. Add the lime zest and juice. Stir to blend. Meanwhile, check the honey. It should be a golden brown. If the foam prevents you from seeing the color, remove the pot from the heat and blow on the center of the foam to see the color beneath.
  9. Pour the honey over the peaches and stir to blend.
  10. Remove the skillet from the heat and spoon the peaches into individual serving plates or a platter. Top with the Streusel Topping and a dollop of the sour cream.
  11. Preheat oven to 350 degrees F.
  12. Mix together until incorporated and in clumps.
  13. Place onto a baking sheet and bake for 8 to 10 minutes, or until golden brown. Use as needed.

Nutrition Facts

Calories668kcal
Protein4.32%
Fat43.86%
Carbs51.82%

Properties

Glycemic Index
34.88
Glycemic Load
36.06
Inflammation Score
-5
Nutrition Score
7.005652230071%

Flavonoids

Hesperetin
4.8mg
Naringenin
0.38mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:668.07kcal
33.4%
Fat:34.15g
52.55%
Saturated Fat:15.48g
96.77%
Carbohydrates:90.81g
30.27%
Net Carbohydrates:87.41g
31.79%
Sugar:68.76g
76.4%
Cholesterol:68.3mg
22.77%
Sodium:331.08mg
14.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.57g
15.13%
Vitamin A:813.18IU
16.26%
Fiber:3.39g
13.58%
Selenium:9.34µg
13.35%
Vitamin B2:0.21mg
12.2%
Vitamin B1:0.18mg
11.91%
Iron:2.1mg
11.66%
Folate:43.82µg
10.95%
Manganese:0.2mg
9.89%
Calcium:98.47mg
9.85%
Vitamin C:7.95mg
9.64%
Vitamin B3:1.45mg
7.23%
Phosphorus:63.13mg
6.31%
Vitamin E:0.69mg
4.57%
Potassium:135.64mg
3.88%
Copper:0.07mg
3.7%
Vitamin B5:0.33mg
3.27%
Zinc:0.45mg
2.97%
Magnesium:11.8mg
2.95%
Vitamin B6:0.05mg
2.5%
Vitamin K:2.4µg
2.29%
Vitamin B12:0.12µg
1.94%