Strawberry-Blueberry Crisp Baked in a Jar

Vegetarian
Health score
5%
Strawberry-Blueberry Crisp Baked in a Jar
80 min.
4
360kcal

Suggestions


Indulge in the delightful flavors of summer with our Strawberry-Blueberry Crisp Baked in a Jar! This charming dessert not only showcases the vibrant colors and natural sweetness of fresh strawberries and blueberries, but it also offers a unique presentation that is sure to impress your guests. Perfect for any occasion, this vegetarian treat is a wonderful way to celebrate the bounty of seasonal fruits.

Imagine the aroma of warm, bubbling berries mingling with the rich scent of brown sugar and vanilla wafting through your kitchen as you bake these individual crisps. Each jar is filled with a luscious mixture of juicy berries, enhanced by a hint of lemon zest and juice, creating a refreshing contrast to the sweet, crunchy almond topping. The combination of textures—from the tender fruit to the crispy topping—will have your taste buds dancing with joy.

Not only is this dessert a feast for the senses, but it’s also a healthier option, with each serving clocking in at just 360 calories. Whether you’re hosting a summer gathering, enjoying a cozy night in, or looking for a delightful way to end a meal, these Strawberry-Blueberry Crisps are the perfect choice. So grab your jars and get ready to create a dessert that’s as beautiful as it is delicious!

Ingredients

  • 11 ounces blueberries fresh
  • tablespoons cornstarch 
  • 0.3 cup t brown sugar dark packed
  • 0.3 cup flour all-purpose
  • 0.3 cup granulated sugar 
  • tablespoon juice of lemon freshly squeezed
  • 0.5 teaspoon lemon zest finely grated
  • 0.1 teaspoon salt fine
  • 1.5 ounces slivered almonds finely chopped
  • 11 ounces strawberries fresh washed hulled quartered
  • tablespoons butter unsalted cold cut into 6 pieces
  • 0.3 teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • whisk
  • aluminum foil

Directions

  1. Heat the oven to 375°F and arrange a rack in the middle. Line a baking sheet with parchment paper or foil; set aside.
  2. Combine the blueberries, strawberries, granulated sugar, cornstarch, lemon zest, lemon juice, and vanilla in a large bowl and toss to coat the berries; set aside.
  3. Whisk the almonds, flour, brown sugar, and salt in a large bowl until evenly combined. Using your hands, blend the butter pieces thoroughly into the dry ingredients until you can form the mixture into a single ball, about 2 minutes. Divide the ball into 4 equal pieces and form the pieces into patties about 2 1/2 inches wide; set aside.Stir the berry mixture to redistribute the juices, then divide it among the jars.
  4. Place 1 almond-butter patty on top of the berries in each jar, pressing gently to compact the berries.Evenly space the jars on the prepared baking sheet and bake until the topping is dark golden brown and crispy and the liquid is bubbling around the edges of the jar, about 30 minutes.
  5. Let cool on a rack at least 30 minutes before serving. If not serving right away, let the crisps cool to room temperature, cover, and refrigerate for up to 4 days.

Nutrition Facts

Calories360kcal
Protein4.57%
Fat34.53%
Carbs60.9%

Properties

Glycemic Index
58.77
Glycemic Load
18.68
Inflammation Score
-7
Nutrition Score
12.689130257005%

Flavonoids

Cyanidin
8.17mg
Petunidin
24.67mg
Delphinidin
27.86mg
Malvidin
52.7mg
Pelargonidin
19.37mg
Peonidin
15.86mg
Catechin
6.68mg
Epigallocatechin
1.4mg
Epicatechin
0.87mg
Epicatechin 3-gallate
0.12mg
Epigallocatechin 3-gallate
0.09mg
Eriodictyol
0.21mg
Hesperetin
0.54mg
Naringenin
0.3mg
Luteolin
0.16mg
Isorhamnetin
0.28mg
Kaempferol
1.73mg
Myricetin
1.05mg
Quercetin
6.9mg
Gallocatechin
0.12mg

Nutrients percent of daily need

Calories:359.56kcal
17.98%
Fat:14.44g
22.22%
Saturated Fat:5.85g
36.53%
Carbohydrates:57.3g
19.1%
Net Carbohydrates:52.24g
19%
Sugar:38.02g
42.24%
Cholesterol:22.58mg
7.53%
Sodium:80.24mg
3.49%
Alcohol:0.09g
100%
Alcohol %:0.05%
100%
Protein:4.3g
8.6%
Vitamin C:55.18mg
66.88%
Manganese:0.87mg
43.66%
Vitamin E:3.65mg
24.31%
Fiber:5.06g
20.25%
Vitamin K:17.52µg
16.69%
Vitamin B2:0.22mg
12.7%
Magnesium:47.16mg
11.79%
Folate:43.6µg
10.9%
Copper:0.22mg
10.78%
Phosphorus:91.83mg
9.18%
Vitamin B1:0.13mg
8.82%
Potassium:291.48mg
8.33%
Iron:1.43mg
7.97%
Vitamin B3:1.5mg
7.49%
Vitamin A:314.31IU
6.29%
Calcium:61.73mg
6.17%
Selenium:3.99µg
5.7%
Vitamin B6:0.1mg
5.17%
Zinc:0.64mg
4.28%
Vitamin B5:0.31mg
3.14%
Vitamin D:0.16µg
1.05%
Source:Chow