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Strawberry Bruschetta
Strawberry Bruschetta
Vegetarian
Health score
9%
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Antipasti
Starter
Snack
Appetizer
35 min.
Preparation time
Gaps: no
Total: 35 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 102g
Price Per Serving: 1.53$
180kcal
Nutrition
Calories: 180kcal
Protein: 17.76%
Fat: 41.28%
Carbs: 40.96%
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Ingredients
1
tablespoon
balsamic vinegar
12
oz
bread baguette
french
3
tablespoons
basil
fresh thinly sliced
10.5
oz
goat cheese log
softened
1
cup
grape tomatoes
quartered
1
nectarines
diced
2
tablespoons
olive oil
1
teaspoon
pepper
freshly ground
0.3
teaspoon
salt
1
shallots
minced
1.5
cups
strawberries
fresh sliced
1
teaspoon
sugar
Equipment
baking sheet
oven
Directions
Preheat oven to 37
Stir together strawberries, nectarine, grape tomatoes, basil, minced shallot, olive oil, balsamic vinegar, sugar, freshly ground pepper, and salt.
Split baguette in half; cut each half crosswise into 4 equal pieces.
Spread cut sides of bread with goat cheese.
Place bread pieces on a baking sheet, and bake 13 to 15 minutes or until thoroughly heated.
Remove from oven, and top with strawberry mixture.
Cut into 2-inch slices.
Nutrition Facts
Calories
180kcal
Protein
17.76%
Fat
41.28%
Carbs
40.96%
Properties
Glycemic Index
37.8
Glycemic Load
12.72
Inflammation Score
-5
Nutrition Score
7.7795651995617%
Flavonoids
Cyanidin
0.55mg
Petunidin
0.02mg
Delphinidin
0.06mg
Pelargonidin
4.47mg
Peonidin
0.01mg
Catechin
0.91mg
Epigallocatechin
0.14mg
Epicatechin
0.38mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.02mg
Naringenin
0.13mg
Kaempferol
0.1mg
Myricetin
0.02mg
Quercetin
0.35mg
Gallocatechin
0.01mg
Nutrients
percent of daily need
Calories:
180.32kcal
9.02%
Fat:
8.37g
12.88%
Saturated Fat:
4.1g
25.6%
Carbohydrates:
18.69g
6.23%
Net Carbohydrates:
17.27g
6.28%
Sugar:
4.37g
4.85%
Cholesterol:
11.41mg
3.8%
Sodium:
313.4mg
13.63%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
8.1g
16.21%
Vitamin C:
12.88mg
15.62%
Vitamin B1:
0.23mg
15.55%
Manganese:
0.3mg
14.92%
Vitamin B2:
0.23mg
13.29%
Copper:
0.26mg
12.84%
Selenium:
8.91µg
12.73%
Folate:
45.82µg
11.45%
Phosphorus:
105.69mg
10.57%
Iron:
1.8mg
10.02%
Vitamin B3:
1.76mg
8.8%
Vitamin A:
428.49IU
8.57%
Vitamin B6:
0.12mg
6.11%
Vitamin K:
6.03µg
5.74%
Fiber:
1.43g
5.71%
Calcium:
56.64mg
5.66%
Magnesium:
19.02mg
4.75%
Vitamin E:
0.64mg
4.25%
Zinc:
0.61mg
4.07%
Potassium:
124.27mg
3.55%
Vitamin B5:
0.33mg
3.28%
Mother's Day
Cheese
Tomatoes
Goat
Nectarine
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Fingerfood
Lacto Ovo Vegetarian
Mediterranean
Italian
European
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples