Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Strawberry Cinnamon Oatmeal Muffins
Strawberry Cinnamon Oatmeal Muffins
Vegetarian
Health score
3%
Download PDF
Morning Meal
Brunch
Breakfast
45 min.
Preparation time
Preparation: 25 min.
Cooking: 20 min.
Gaps: no
Total: 45 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 65g
Price Per Serving: 0.32$
154kcal
Nutrition
Calories: 154kcal
Protein: 7.42%
Fat: 33.44%
Carbs: 59.14%
Suggestions
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$26.99
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$9.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
TempPro TP19H Digital Meat Thermometer for Cooking, 1 Sec Instant Read Food Thermometer with Motion-Sensing Wake for BBQ Gril
$13.99
Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc
$19.99
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant
$8.99
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$35.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.99
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.98
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 40 oz | Built-In Straw and Handle | Cup Holder Compatible for
$45.00
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$29.74
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$8.99
Ninja Nutri-Blender Pro with Auto-iQ | For Smoothies, Shakes, Frozen Drinks, Salsa, Dips | (2) 24-oz. To-Go Cups & Spout Lids
$79.97
Owala Kids Insulation Stainless Steel Tumbler with Spill Resistant Flexible Straw, Easy to Clean, Kids Water Bottle, Great fo
$19.88
Ingredients
2
teaspoons
double-acting baking powder
0.5
teaspoon
baking soda
1
eggs
beaten
1
cup
flour
all-purpose
0.5
teaspoon
ground cinnamon
0.3
cup
olive oil
light
0.5
cup
milk
1
cup
rolled oats
0.5
teaspoon
salt
0.5
pint
strawberries
fresh chopped
0.5
cup
sugar
Equipment
bowl
oven
knife
whisk
muffin liners
Directions
Preheat oven to 425 degrees F (220 degrees C). Grease 12 muffin cups.
In a large bowl, mix flour, oats, baking powder, baking soda, cinnamon and salt. In a separate bowl, whisk together egg, milk, olive oil and sugar.
Mix in strawberries. Stir strawberry mixture into oat mixture just until evenly moist. Spoon into prepared muffin cups.
Bake 18 to 20 minutes in the preheated oven, until a knife inserted in the center of a muffin comes out clean.
Nutrition Facts
Calories
154kcal
Protein
7.42%
Fat
33.44%
Carbs
59.14%
Properties
Glycemic Index
30.01
Glycemic Load
13.92
Inflammation Score
-2
Nutrition Score
5.3352174499761%
Flavonoids
Cyanidin
0.33mg
Petunidin
0.02mg
Delphinidin
0.06mg
Pelargonidin
4.9mg
Peonidin
0.01mg
Catechin
0.61mg
Epigallocatechin
0.15mg
Epicatechin
0.08mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.02mg
Naringenin
0.05mg
Luteolin
0.01mg
Kaempferol
0.1mg
Myricetin
0.01mg
Quercetin
0.22mg
Gallocatechin
0.01mg
Nutrients
percent of daily need
Calories:
153.6kcal
7.68%
Fat:
5.8g
8.93%
Saturated Fat:
1.02g
6.37%
Carbohydrates:
23.09g
7.7%
Net Carbohydrates:
21.69g
7.89%
Sugar:
9.88g
10.98%
Cholesterol:
14.86mg
4.95%
Sodium:
223.22mg
9.71%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.9g
5.8%
Manganese:
0.41mg
20.45%
Vitamin C:
11.6mg
14.06%
Selenium:
6.94µg
9.91%
Vitamin B1:
0.12mg
8.32%
Phosphorus:
75.87mg
7.59%
Folate:
27.68µg
6.92%
Calcium:
62.99mg
6.3%
Vitamin B2:
0.1mg
5.8%
Iron:
1.03mg
5.7%
Fiber:
1.4g
5.61%
Vitamin E:
0.79mg
5.24%
Magnesium:
16.07mg
4.02%
Vitamin B3:
0.78mg
3.91%
Vitamin K:
3.38µg
3.22%
Zinc:
0.44mg
2.92%
Copper:
0.05mg
2.73%
Potassium:
86.8mg
2.48%
Vitamin B5:
0.24mg
2.4%
Vitamin B6:
0.03mg
1.66%
Vitamin B12:
0.09µg
1.46%
Vitamin D:
0.19µg
1.23%
Morning Meal
Brunch
Breakfast
Mother's Day
Eggs
Oat
Lacto Ovo Vegetarian
Source:
Allrecipes
You May Also Like
45 min.
4
113kcal
Spinach Artichoke Dip
5 min.
4
337kcal
Pea, mint & chilli dip
5 min.
2
179kcal
Fiber One® Strawberry Smoothies
45 min.
2
799kcal
California Barley Bowl with Lemony Yogurt Sauce
60 min.
4
407kcal
Winter vegetable pie
50 min.
4
408kcal
Tomato & chickpea bake
10 min.
2
718kcal
Beet, spinach & goat’s cheese couscous
45 min.
4
853kcal
Hummus
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples