Strawberry Hazelnut Crepes

Vegetarian
Health score
9%
Strawberry Hazelnut Crepes
145 min.
8
431kcal

Suggestions

Ingredients

  • tablespoons butter melted
  • servings hazelnut spread such as nutella
  •  eggs 
  • 1.5 cups flour 
  • cup milk 
  • pinch salt 
  • servings strawberries sliced

Equipment

  • frying pan
  • blender

Directions

  1. In a blender, add the eggs, milk and 1 cup water.
  2. Add the flour, pour in the melted butter and add the salt. Blend on high until well mixed, pausing to scrape the sides as needed.
  3. Transfer the batter to a container and refrigerate at least 2 hours before use.
  4. Heat a 12-inch nonstick skillet over medium-high heat.
  5. Add 1/2 cup batter while swirling the pan to coat the pan's bottom. Cook 1 to 2 minutes, and then carefully flip the crepe.
  6. Spread some hazelnut spread and add some fresh sliced strawberries to the top right area of each crepe. Fold, remove from the skillet and serve.
  7. This recipe was provided by a professional chef or restaurant and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

Nutrition Facts

Calories431kcal
Protein8.48%
Fat42.21%
Carbs49.31%

Properties

Glycemic Index
29.04
Glycemic Load
22.94
Inflammation Score
-7
Nutrition Score
18.812173760456%

Flavonoids

Cyanidin
2.42mg
Petunidin
0.16mg
Delphinidin
0.45mg
Malvidin
0.01mg
Pelargonidin
35.78mg
Peonidin
0.07mg
Catechin
4.48mg
Epigallocatechin
1.12mg
Epicatechin
0.6mg
Epicatechin 3-gallate
0.22mg
Epigallocatechin 3-gallate
0.16mg
Naringenin
0.37mg
Kaempferol
0.72mg
Myricetin
0.06mg
Quercetin
1.6mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:430.77kcal
21.54%
Fat:20.4g
31.38%
Saturated Fat:15.42g
96.37%
Carbohydrates:53.62g
17.87%
Net Carbohydrates:48.11g
17.49%
Sugar:28.64g
31.82%
Cholesterol:100.55mg
33.52%
Sodium:109.76mg
4.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.22g
18.44%
Vitamin C:84.67mg
102.63%
Manganese:1.04mg
52.21%
Selenium:17.26µg
24.65%
Folate:93.18µg
23.3%
Fiber:5.51g
22.04%
Vitamin B2:0.36mg
20.9%
Iron:3.68mg
20.47%
Phosphorus:192.16mg
19.22%
Vitamin B1:0.28mg
18.41%
Vitamin E:2.68mg
17.84%
Copper:0.29mg
14.63%
Potassium:473.78mg
13.54%
Magnesium:54mg
13.5%
Calcium:118.03mg
11.8%
Vitamin B3:2.15mg
10.75%
Vitamin B5:0.87mg
8.73%
Vitamin B6:0.16mg
8.23%
Vitamin B12:0.47µg
7.87%
Zinc:1.17mg
7.82%
Vitamin A:361.53IU
7.23%
Vitamin D:0.78µg
5.17%
Vitamin K:4.59µg
4.37%