Strawberry Long Cake

Vegetarian
Health score
16%
Strawberry Long Cake
95 min.
6
903kcal

Suggestions

Ingredients

  • stick butter good melted
  • cups buttermilk cold
  • cups heavy whipping cream cold
  •  juice of lemon 
  • pinch kosher salt 
  • cups self-rising flour for dusting plus more
  • quarts strawberries hulled quartered
  • tablespoons sugar 
  • servings splash vanilla extract 
  • tablespoon vegetable oil 

Equipment

  • bowl
  • frying pan
  • oven
  • mixing bowl
  • measuring cup
  • canning jar
  • pastry cutter

Directions

  1. Watch how to make this recipe.
  2. Place the strawberries in a bowl and sprinkle 2 tablespoons of the sugar over them. Toss with the lemon juice and salt.
  3. Let the strawberries macerate and get juicy for 30 minutes to an hour.
  4. Whip the heavy cream with the remaining tablespoon sugar until soft peaks. Then addthe lemon zest andvanilla extract.
  5. In an 8-ounce glass (or mason jar, which I like to use), layer some crumbled Grapevine KY Buttermilk Biscuitswith some macerated strawberries and spoonfuls of whipped cream. Keep alternating layers until the jar is full, and then try not to eat like a complete animal. Repeat with the remaining ingredients.
  6. Preheat the oven to 425 degrees F.
  7. Place a heavy cast-iron skillet (preferably 12 inch) into the oven to preheat. Chill a large mixing bowl, pastry cutter, the flour and 1 stick of the butter in the freezer 15 minutes before assembling the biscuits.
  8. Add the flour to the chilled mixing bowl. Working quickly, cut 1 stick of the butter into the flour using the chilled pastry cutter (or your fingers); the goal here is pea-size balls of butter. In batches, add in the buttermilk until the dough is cohesive yet still moist. Turn the dough out onto a floured surface and lightly press into a 1-inch-thick round. Using a 2 1/2-inch biscuit cutter or the business end of a dry measuring cup, cut out 10 biscuits. (Use the extra dough to cook up a big piece of shortcake for dessert....strawberry shortcake!)
  9. Carefully remove the skillet from the oven and add the oil.
  10. Place the dough rounds into the hot skillet, right up against each other, and brush with the melted butter.
  11. Bake until golden brown, 15 to 25 minutes.

Nutrition Facts

Calories903kcal
Protein7.45%
Fat50.17%
Carbs42.38%

Properties

Glycemic Index
43.02
Glycemic Load
51.73
Inflammation Score
-9
Nutrition Score
26.443043211232%

Flavonoids

Cyanidin
5.3mg
Petunidin
0.35mg
Delphinidin
0.98mg
Malvidin
0.03mg
Pelargonidin
78.39mg
Peonidin
0.16mg
Catechin
9.81mg
Epigallocatechin
2.46mg
Epicatechin
1.32mg
Epicatechin 3-gallate
0.47mg
Epigallocatechin 3-gallate
0.35mg
Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.89mg
Kaempferol
1.58mg
Myricetin
0.13mg
Quercetin
3.52mg
Gallocatechin
0.09mg

Nutrients percent of daily need

Calories:903.26kcal
45.16%
Fat:51.19g
78.75%
Saturated Fat:30.05g
187.78%
Carbohydrates:97.28g
32.43%
Net Carbohydrates:88.96g
32.35%
Sugar:28.16g
31.28%
Cholesterol:138.94mg
46.31%
Sodium:238mg
10.35%
Alcohol:0.34g
100%
Alcohol %:0.07%
100%
Protein:17.1g
34.19%
Vitamin C:187.9mg
227.75%
Manganese:1.88mg
94.24%
Selenium:39.91µg
57.02%
Vitamin A:1808.67IU
36.17%
Fiber:8.32g
33.3%
Folate:111.95µg
27.99%
Phosphorus:275.53mg
27.55%
Vitamin B2:0.42mg
24.43%
Potassium:760.61mg
21.73%
Calcium:212.33mg
21.23%
Magnesium:76.19mg
19.05%
Vitamin E:2.66mg
17.76%
Copper:0.33mg
16.69%
Vitamin D:2.31µg
15.4%
Vitamin K:15.46µg
14.72%
Vitamin B1:0.2mg
13.21%
Vitamin B5:1.29mg
12.93%
Iron:2.16mg
12%
Vitamin B6:0.24mg
11.94%
Zinc:1.67mg
11.1%
Vitamin B3:2.19mg
10.95%
Vitamin B12:0.53µg
8.78%