Strawberry Oat Muffins

Vegetarian
Popular
Health score
1%
Strawberry Oat Muffins
40 min.
12
179kcal

Suggestions


Start your day on a delicious note with these delightful Strawberry Oat Muffins! Perfectly moist and bursting with the sweet flavor of fresh strawberries, these muffins are not only a treat for your taste buds but also a wholesome choice for breakfast or brunch. With a delightful balance of rolled oats and all-purpose flour, they offer a satisfying texture that will keep you feeling full and energized throughout the morning.

What makes these muffins even more appealing is their simplicity. In just 40 minutes, you can whip up a batch that serves 12, making them ideal for family gatherings or a cozy brunch with friends. The combination of brown sugar and vanilla adds a warm sweetness, while the buttermilk ensures each muffin is tender and fluffy. Plus, they are vegetarian-friendly, so everyone can enjoy them!

Whether you’re a busy parent looking for a quick breakfast option or a baking enthusiast wanting to impress your guests, these Strawberry Oat Muffins are sure to become a favorite in your recipe collection. So, preheat your oven, gather your ingredients, and get ready to indulge in a delightful morning treat that’s as nutritious as it is delicious!

Ingredients

  • teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 0.8 cup brown sugar 
  • cup buttermilk 
  •  eggs 
  • cup flour all-purpose
  • cup rolled oats 
  • teaspoon salt 
  • cup strawberries fresh chopped
  • teaspoon vanilla 
  • 0.3 cup vegetable oil 

Equipment

  • bowl
  • oven
  • toothpicks
  • muffin liners
  • muffin tray

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease and flour a muffin pan, or use paper liners. In a small bowl, combine oats and buttermilk, and let stand 5 minutes. In a medium bowl, combine flour, baking powder, baking soda and salt; set aside.
  2. In a large bowl, beat together the egg, oil, brown sugar and vanilla. Blend in the oat mixture. Stir in the flour mixture, just until moistened. Fold in strawberries. Fill muffin cups 2/3 to 3/4 full.
  3. Bake in the preheated oven for 15 to 20 minutes, or until a toothpick inserted into the center comes out clean.

Nutrition Facts

Calories179kcal
Protein7.04%
Fat30.63%
Carbs62.33%

Properties

Glycemic Index
23.17
Glycemic Load
7.97
Inflammation Score
-2
Nutrition Score
5.3665217264839%

Flavonoids

Cyanidin
0.2mg
Petunidin
0.01mg
Delphinidin
0.04mg
Pelargonidin
2.98mg
Peonidin
0.01mg
Catechin
0.37mg
Epigallocatechin
0.09mg
Epicatechin
0.05mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.03mg
Kaempferol
0.06mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:178.54kcal
8.93%
Fat:6.13g
9.43%
Saturated Fat:1.28g
8%
Carbohydrates:28.07g
9.36%
Net Carbohydrates:26.87g
9.77%
Sugar:15.05g
16.72%
Cholesterol:15.84mg
5.28%
Sodium:305.54mg
13.28%
Alcohol:0.11g
100%
Alcohol %:0.2%
100%
Protein:3.17g
6.34%
Manganese:0.37mg
18.73%
Selenium:7.56µg
10.81%
Vitamin C:7.06mg
8.55%
Vitamin B1:0.13mg
8.44%
Vitamin K:8.85µg
8.43%
Phosphorus:73.97mg
7.4%
Vitamin B2:0.12mg
6.83%
Folate:26.97µg
6.74%
Calcium:63.21mg
6.32%
Iron:1.03mg
5.71%
Fiber:1.2g
4.82%
Magnesium:16.99mg
4.25%
Vitamin B3:0.77mg
3.87%
Vitamin E:0.49mg
3.29%
Zinc:0.46mg
3.09%
Copper:0.06mg
3.09%
Potassium:104.91mg
3%
Vitamin B5:0.29mg
2.87%
Vitamin D:0.33µg
2.22%
Vitamin B12:0.12µg
2.08%
Vitamin B6:0.04mg
1.81%
Vitamin A:54.24IU
1.08%
Source:Allrecipes