Strawberry Pineapple Pie

Vegetarian
Health score
1%
Strawberry Pineapple Pie
30 min.
8
283kcal

Suggestions


Indulge in the delightful flavors of summer with our Strawberry Pineapple Pie, a refreshing dessert that is sure to impress your family and friends. This vegetarian treat combines the sweetness of ripe strawberries and the tropical essence of crushed pineapple, creating a vibrant and luscious filling that is both satisfying and light. Perfect for any occasion, this pie is not only a feast for the taste buds but also a visual delight, with its beautiful colors and creamy topping.

What makes this recipe truly special is its simplicity. In just 30 minutes, you can whip up a delicious dessert that serves eight, making it an ideal choice for gatherings or celebrations. The use of quick-cooking tapioca gives the filling a perfect texture, while the whipped cream topping adds a luxurious finish that elevates the pie to a whole new level. With only 283 calories per serving, you can enjoy this sweet indulgence without the guilt.

Whether you're a seasoned baker or a novice in the kitchen, this Strawberry Pineapple Pie is easy to make and requires minimal equipment. So gather your ingredients, and let the vibrant flavors of this pie transport you to a sunny paradise. Your taste buds will thank you!

Ingredients

  • 20 ounces pineapple crushed undrained canned
  •  egg yolk 
  • cup cup heavy whipping cream 
  • 0.8 teaspoon lemon extract divided
  •  puff pastry shells (9 inches)
  • tablespoons cooking tapioca 
  • drops food coloring red
  • 10  strawberries unsweetened whole frozen thawed
  • 0.8 cup sugar divided

Equipment

  • food processor
  • bowl
  • sauce pan

Directions

  1. Place pineapple and strawberries in a food processor; cover and process until smooth.
  2. Transfer to a saucepan. Stir in the tapioca, egg yolks and 3/4 cup sugar; let stand for 5 minutes.
  3. Cook and stir over medium heat until mixture comes to a full boil.
  4. Remove from the heat; stir in 1/2 teaspoon extract and food coloring if desired.
  5. Pour into pastry shell; refrigerate for 1 hour.
  6. In a small bowl, beat cream until it begins to thicken.
  7. Add remaining sugar and extract; beat until stiff peaks form.
  8. Spread over top of pie. Refrigerate for at least 4 hours or until set.

Nutrition Facts

Calories283kcal
Protein3.35%
Fat44.15%
Carbs52.5%

Properties

Glycemic Index
20.76
Glycemic Load
14.86
Inflammation Score
-4
Nutrition Score
5.0226086533588%

Flavonoids

Cyanidin
0.25mg
Petunidin
0.02mg
Delphinidin
0.05mg
Pelargonidin
3.73mg
Peonidin
0.01mg
Catechin
0.47mg
Epigallocatechin
0.12mg
Epicatechin
0.06mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.02mg
Naringenin
0.04mg
Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:283.13kcal
14.16%
Fat:14.35g
22.08%
Saturated Fat:7.85g
49.04%
Carbohydrates:38.4g
12.8%
Net Carbohydrates:37.09g
13.49%
Sugar:30.49g
33.88%
Cholesterol:82.22mg
27.41%
Sodium:25.87mg
1.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.45g
4.9%
Vitamin C:15.66mg
18.98%
Vitamin A:539.51IU
10.79%
Selenium:5.29µg
7.56%
Vitamin B1:0.11mg
7.54%
Vitamin B2:0.12mg
6.94%
Fiber:1.31g
5.24%
Copper:0.1mg
4.89%
Folate:19.49µg
4.87%
Vitamin D:0.72µg
4.79%
Phosphorus:46.89mg
4.69%
Manganese:0.09mg
4.5%
Vitamin B6:0.09mg
4.38%
Potassium:147.96mg
4.23%
Calcium:39.95mg
4%
Magnesium:15.83mg
3.96%
Vitamin E:0.48mg
3.19%
Iron:0.57mg
3.18%
Vitamin B3:0.52mg
2.62%
Vitamin K:2.76µg
2.62%
Vitamin B5:0.23mg
2.29%
Vitamin B12:0.14µg
2.26%
Zinc:0.3mg
2%