Strawberry Raisin Rhubarb Pie

Vegetarian
Health score
1%
Strawberry Raisin Rhubarb Pie
70 min.
8
213kcal

Suggestions

Ingredients

  • 1.5 tablespoons butter unsalted diced
  • 1  egg white beaten
  • 6 tablespoons flour all-purpose
  • 0.3 teaspoon ground ginger 
  • 0.5 cup raisins to taste
  • 4 cups rhubarb sliced
  • 2 cups strawberries fresh halved lengthwise
  • 1.3 cups sugar white

Equipment

  • bowl
  • baking sheet
  • oven
  • aluminum foil
  • pie form
  • pastry cutter

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Line a 9-inch pie dish with a pastry crust.
  2. Mix together the strawberries, rhubarb, raisins, flour, sugar, and ginger in a bowl; allow the mixture to stand for 15 minutes. Meanwhile, roll the remaining crust out into a 10-inch circle on a floured work surface.
  3. Brush the bottom crust with egg white, and pour in the filling. Dot the filling evenly with butter.
  4. Cut the remaining crust into 3/4-inch wide strips (use a scalloped edge pastry cutter for a prettier crust). Moisten the rim of the filled bottom crust with a bit of water, and lay the two longest strips in a cross in the middle of the pie. Working from the next longest down to the shortest strips, alternate horizontal and vertical strips, weaving the strips as you go. Press the lattice strips down onto the bottom crust edge to seal, and trim the top crust strips neatly.
  5. Place the pie into a rimmed baking sheet.
  6. Bake in the preheated oven for 20 minutes; lower oven heat to 400 degrees F (205 degrees C), and bake until golden brown, about 20 more minutes. Line the crust edges with aluminum foil if they brown too quickly.

Nutrition Facts

Calories213kcal
Protein3.64%
Fat10.34%
Carbs86.02%

Properties

Glycemic Index
32.11
Glycemic Load
29.78
Inflammation Score
-3
Nutrition Score
6.2795651218166%

Flavonoids

Cyanidin
0.6mg
Petunidin
0.04mg
Delphinidin
0.11mg
Pelargonidin
8.95mg
Peonidin
0.02mg
Catechin
2.44mg
Epigallocatechin
0.28mg
Epicatechin
0.46mg
Epicatechin 3-gallate
0.42mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.09mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
0.4mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:212.92kcal
10.65%
Fat:2.57g
3.96%
Saturated Fat:1.41g
8.83%
Carbohydrates:48.14g
16.05%
Net Carbohydrates:45.54g
16.56%
Sugar:33.66g
37.4%
Cholesterol:5.64mg
1.88%
Sodium:12.29mg
0.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.04g
4.07%
Vitamin C:26.54mg
32.17%
Vitamin K:18.87µg
17.97%
Manganese:0.34mg
17.18%
Fiber:2.59g
10.38%
Potassium:319.74mg
9.14%
Calcium:62.88mg
6.29%
Folate:23.71µg
5.93%
Vitamin B2:0.09mg
5.52%
Selenium:3.77µg
5.39%
Vitamin B1:0.08mg
5.03%
Iron:0.81mg
4.49%
Magnesium:16.56mg
4.14%
Vitamin B3:0.77mg
3.83%
Copper:0.07mg
3.47%
Phosphorus:31.35mg
3.13%
Vitamin A:132.16IU
2.64%
Vitamin B6:0.05mg
2.59%
Vitamin E:0.33mg
2.22%
Vitamin B5:0.14mg
1.36%
Zinc:0.18mg
1.17%
Source:Allrecipes