Strawberry-Rhubarb Crisps with Cardamom and Nutmeg

Vegetarian
Health score
2%
Strawberry-Rhubarb Crisps with Cardamom and Nutmeg
45 min.
6
369kcal

Suggestions


Indulge in a delightful dessert that perfectly balances the sweet and tart flavors of strawberries and rhubarb with the warm, aromatic spices of cardamom and nutmeg. Our Strawberry-Rhubarb Crisps with Cardamom and Nutmeg are a deliciously comforting treat that’s not only vegetarian but also easy to whip up in just 45 minutes! Picture this: a bubbling filling with juicy strawberries and tangy rhubarb nestled beneath a golden brown, crisp topping that complements each bite.

The addition of grated orange peel and a splash of orange juice brightens the overall flavor, making each serving a refreshing experience. Topped off with sweetened whipped cream, this dish is perfect for gatherings, family dinners, or any time you want to impress guests with a homemade dessert. Imagine bringing this colorful, fragrant dish to the table, allowing everyone to savor the delightful combination of textures and flavors.

Not only is this crisp visually appealing, but it also brings a cozy warmth that’s perfect for any season. The nutty crunch of sliced almonds and oats adds a satisfying contrast to the tender fruit, ensuring that each bite is blissfully enjoyable. Whether you’re a seasoned baker or a kitchen novice, this recipe is sure to become a favorite in your dessert repertoire. Treat yourself and your loved ones to a slice of happiness with our Strawberry-Rhubarb Crisps today!

Ingredients

  • tablespoons all purpose flour 
  • 0.3 cup almonds sliced
  • 0.5 cup brown sugar packed ()
  • 0.5 teaspoon ground cardamom (scant)
  • 0.3 teaspoon ground nutmeg 
  • 0.5 cup old-fashioned oats 
  • 0.3 cup orange juice 
  • 1.5 teaspoons orange peel grated
  • pinch salt generous
  • cups strawberries halved
  • 0.8 cup sugar 
  • servings whipped cream sweetened
  • tablespoons butter unsalted chilled cut into 1/2-inch cubes ()

Equipment

  • bowl
  • oven

Directions

  1. Mix first 6 ingredients in medium bowl.
  2. Add butter; rub in with fingertips until moist clumps form.
  3. Preheat oven to 375°F. Butter six 1 1/4-cup custard cups.
  4. Combine all ingredients except whipped cream in large bowl; stir to blend.
  5. Let stand until juices form, about 15 minutes.
  6. Divide rhubarb mixture among prepared custard cups.
  7. Sprinkle topping evenly over mixture in each.
  8. Bake until topping is golden brown and crisp and filling is bubbling thickly around edges, about 45 minutes.
  9. Serve warm with sweetened whipped cream.

Nutrition Facts

Calories369kcal
Protein3.15%
Fat37.64%
Carbs59.21%

Properties

Glycemic Index
69.52
Glycemic Load
22.69
Inflammation Score
-5
Nutrition Score
8.1091304317765%

Flavonoids

Cyanidin
0.93mg
Petunidin
0.05mg
Delphinidin
0.15mg
Pelargonidin
11.93mg
Peonidin
0.02mg
Catechin
1.56mg
Epigallocatechin
0.51mg
Epicatechin
0.23mg
Epicatechin 3-gallate
0.07mg
Epigallocatechin 3-gallate
0.05mg
Eriodictyol
0.04mg
Hesperetin
1.65mg
Naringenin
0.44mg
Isorhamnetin
0.13mg
Kaempferol
0.26mg
Myricetin
0.03mg
Quercetin
0.59mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:369.02kcal
18.45%
Fat:16g
24.61%
Saturated Fat:8.33g
52.05%
Carbohydrates:56.63g
18.88%
Net Carbohydrates:54.13g
19.69%
Sugar:47.05g
52.27%
Cholesterol:34.66mg
11.55%
Sodium:15.05mg
0.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.02g
6.03%
Vitamin C:35.83mg
43.43%
Manganese:0.63mg
31.44%
Vitamin E:1.85mg
12.32%
Fiber:2.49g
9.97%
Magnesium:34.66mg
8.67%
Vitamin A:426.51IU
8.53%
Phosphorus:78.86mg
7.89%
Vitamin B2:0.11mg
6.47%
Folate:25.64µg
6.41%
Copper:0.13mg
6.35%
Vitamin B1:0.09mg
5.95%
Potassium:205.88mg
5.88%
Iron:1mg
5.53%
Selenium:3.82µg
5.45%
Calcium:53.32mg
5.33%
Zinc:0.56mg
3.7%
Vitamin B3:0.69mg
3.43%
Vitamin B6:0.05mg
2.74%
Vitamin B5:0.26mg
2.57%
Vitamin K:2.31µg
2.2%
Vitamin D:0.23µg
1.56%
Source:Epicurious