Strawberry Rhubarb Pie III

Vegetarian
Health score
2%
Strawberry Rhubarb Pie III
45 min.
8
318kcal

Suggestions

Ingredients

  • 0.5 cup butter 
  • 1 cup flour all-purpose
  • 1 tablespoon milk 
  • 1 teaspoon orange zest 
  • 6 tablespoons quick-cooking tapioca 
  • 4 cups rhubarb diced
  • 1 teaspoon salt 
  • 3 cups strawberries fresh sliced
  • 1 cup sugar white

Equipment

  • oven
  • pie form

Directions

  1. Preheat oven to 400 degrees F (205 degrees C). Line a pie pan with bottom crust.
  2. Mix together rhubarb, strawberries, orange zest, 1 1/2 cups sugar, and tapioca. Spoon into crust.
  3. Roll out second crust, and place over the filling. Seal the edges.
  4. Brush with milk, and sprinkle extra sugar on top.
  5. Bake at 400 degrees F (205 degrees C) for 10 minutes. Reduce heat to 350 degrees F (175 degrees C), and bake for an additional 35 minutes.
  6. For a crumb topping, omit top pie crust.
  7. Combine flour, 1 cup sugar, and salt.
  8. Cut in butter or margarine until mixture is crumbly. Spoon over filling, and bake as directed above.

Nutrition Facts

Calories318kcal
Protein3.32%
Fat33.33%
Carbs63.35%

Properties

Glycemic Index
35.76
Glycemic Load
27.56
Inflammation Score
-5
Nutrition Score
8.4426087277091%

Flavonoids

Cyanidin
0.91mg
Petunidin
0.06mg
Delphinidin
0.17mg
Malvidin
0.01mg
Pelargonidin
13.42mg
Peonidin
0.03mg
Catechin
3mg
Epigallocatechin
0.42mg
Epicatechin
0.54mg
Epicatechin 3-gallate
0.45mg
Epigallocatechin 3-gallate
0.06mg
Naringenin
0.14mg
Kaempferol
0.27mg
Myricetin
0.02mg
Quercetin
0.6mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:317.53kcal
15.88%
Fat:12.08g
18.59%
Saturated Fat:7.39g
46.2%
Carbohydrates:51.68g
17.23%
Net Carbohydrates:49.05g
17.84%
Sugar:28.4g
31.56%
Cholesterol:30.73mg
10.24%
Sodium:386.17mg
16.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.71g
5.42%
Vitamin C:36.97mg
44.81%
Manganese:0.44mg
21.82%
Vitamin K:20.11µg
19.15%
Folate:46.32µg
11.58%
Fiber:2.63g
10.51%
Vitamin B1:0.15mg
9.99%
Selenium:6.51µg
9.31%
Vitamin A:427.33IU
8.55%
Potassium:282.33mg
8.07%
Vitamin B2:0.12mg
7.04%
Calcium:69.99mg
7%
Vitamin B3:1.32mg
6.62%
Iron:1.1mg
6.11%
Magnesium:18.35mg
4.59%
Vitamin E:0.66mg
4.41%
Phosphorus:43.73mg
4.37%
Copper:0.06mg
3.17%
Vitamin B6:0.05mg
2.45%
Vitamin B5:0.21mg
2.12%
Zinc:0.27mg
1.8%
Source:Allrecipes