Strawberry Shortcake

Vegetarian
Health score
10%
Strawberry Shortcake
70 min.
6
673kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • 0.3 teaspoon baking soda 
  • cups flour all-purpose
  • 1.5 cups heavy cream 
  • 1.5 cups heavy cream chilled
  • teaspoon lemon zest freshly grated
  • 0.8 teaspoon salt 
  • 1.5 pounds strawberries stemmed quartered
  • tablespoons sugar 
  • tablespoons sugar 
  • tablespoons sugar 
  • 1.5 teaspoons vanilla extract 

Equipment

  • bowl
  • frying pan
  • oven
  • blender

Directions

  1. Watch how to make this recipe.
  2. Mix strawberries with 3 tablespoons sugar and refrigerate while juices develop, at least 30 minutes.
  3. Preheat the oven to 400 degrees F.
  4. Sift together the flour, baking powder, baking soda, remaining 2 tablespoons sugar, and salt in a medium bowl.
  5. Add heavy cream and mix until just combined.
  6. Place mixture in an ungreased 8-inch square pan and bake until golden, 18 to 20 minutes.
  7. Remove shortcake from pan and place on a rack to cool slightly.
  8. Cut into 6 pieces and split each piece in half horizontally.
  9. Spoon some of the strawberries with their juice onto each shortcake bottom. Top with a generous dollop of whipped cream and then the shortcake top. Spoon more strawberries over the top and serve.
  10. Using a mixer, beat the heavy cream, sugar, vanilla, and lemon zest until soft peaks form, about 1 1/2 to 2 minutes.

Nutrition Facts

Calories673kcal
Protein4.93%
Fat57.5%
Carbs37.57%

Properties

Glycemic Index
69.55
Glycemic Load
39.88
Inflammation Score
-9
Nutrition Score
17.863912789718%

Flavonoids

Cyanidin
1.91mg
Petunidin
0.12mg
Delphinidin
0.35mg
Malvidin
0.01mg
Pelargonidin
28.18mg
Peonidin
0.06mg
Catechin
3.53mg
Epigallocatechin
0.88mg
Epicatechin
0.48mg
Epicatechin 3-gallate
0.17mg
Epigallocatechin 3-gallate
0.12mg
Naringenin
0.29mg
Kaempferol
0.57mg
Myricetin
0.05mg
Quercetin
1.26mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:673.3kcal
33.66%
Fat:43.77g
67.34%
Saturated Fat:27.45g
171.57%
Carbohydrates:64.35g
21.45%
Net Carbohydrates:60.92g
22.15%
Sugar:29.23g
32.48%
Cholesterol:134.47mg
44.82%
Sodium:512.03mg
22.26%
Alcohol:0.34g
100%
Alcohol %:0.15%
100%
Protein:8.45g
16.9%
Vitamin C:67.82mg
82.21%
Manganese:0.73mg
36.35%
Vitamin A:1763.07IU
35.26%
Folate:108.27µg
27.07%
Vitamin B2:0.46mg
27.03%
Selenium:18.27µg
26.11%
Vitamin B1:0.38mg
25.23%
Calcium:182.22mg
18.22%
Phosphorus:170.55mg
17.05%
Vitamin B3:2.98mg
14.9%
Iron:2.68mg
14.89%
Fiber:3.43g
13.72%
Vitamin D:1.9µg
12.69%
Vitamin E:1.45mg
9.66%
Potassium:333.87mg
9.54%
Magnesium:32.78mg
8.19%
Copper:0.13mg
6.52%
Vitamin B5:0.63mg
6.29%
Vitamin K:6.43µg
6.12%
Vitamin B6:0.11mg
5.71%
Zinc:0.74mg
4.94%
Vitamin B12:0.19µg
3.17%