Strawberry Shortcakes with Mint and Whipped Cream

Vegetarian
Health score
9%
Strawberry Shortcakes with Mint and Whipped Cream
45 min.
6
480kcal

Suggestions


If you're searching for a delightful dessert that perfectly embodies the sweetness of summer, look no further than these Strawberry Shortcakes with Mint and Whipped Cream. This classic treat takes a fresh twist by incorporating the refreshing flavor of mint, which beautifully complements the juicy strawberries. Ideal for gatherings or a special family dinner, this vegetarian dessert is not only easy to prepare but also a feast for the senses.

Imagine crunchy yet tender shortcake biscuits, topped with plump, sugared strawberries, and a cloud of luscious whipped cream; each bite transports you to a sunlit afternoon picnic. With just 45 minutes of prep time, you can serve up to six people without breaking a sweat. With a calorie count of only 480 kcal per serving, it's a guilt-free indulgence that satisfies your sweet tooth while embracing seasonal ingredients.

Gather your friends and family around the table, and enjoy an afternoon of laughter and deliciousness. Whether you're celebrating a special occasion or simply want to treat yourself after a long week, these Strawberry Shortcakes are sure to impress and create lasting memories. Get ready to fall in love with this delightful dessert that combines the brightness of strawberries, the freshness of mint, and the airy richness of whipped cream!

Ingredients

  • 1.8 cups all purpose flour 
  • tablespoon double-acting baking powder 
  • tablespoons mint leaves fresh thinly sliced
  • 0.5 teaspoon orange peel grated
  • 0.3 teaspoon salt 
  • pint baskets strawberries hulled sliced
  • 0.5 cup sugar 
  • 0.3 cup butter unsalted chilled cut into 1/2-inch cubes ()
  • teaspoon vanilla extract 
  • cup whipping cream chilled

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • whisk

Directions

  1. Preheat oven to 375°F. Line baking sheet with parchment paper. Blend flour, 4 tablespoons sugar, baking powder, and salt in processor 5 seconds.
  2. Add butter. Using on/off turns, process until mixture resembles coarse meal.
  3. Add 1 cup cream and orange peel. Process just until moist clumps form. Gather dough into ball; gently knead 5 turns.
  4. Roll out dough on floured surface to 3/4-inch-thick round. Using 3-inch-diameter cutter, cut out 3 rounds. Gather dough and reroll as needed to make 3 more 3-inch rounds. Arrange rounds on prepared sheet.
  5. Brush with 2 tablespoons cream; sprinkle with 1 tablespoon sugar.
  6. Bake biscuits until pale golden and tester inserted into center comes out clean, about 20 minutes. Cool 15 minutes. (Can be made 2 hours ahead.)
  7. Combine berries, 1/2 cup sugar, mint, and orange peel in medium bowl; stir to blend.
  8. Let stand at least 30 minutes and up to 2 hours, stirring occasionally.
  9. Combine cream, vanilla, and remaining 3 tablespoons sugar in large bowl.
  10. Whisk until soft peaks form.
  11. Cut biscuits horizontally in half.
  12. Place 1 biscuit bottom in each of 6 bowls. Top each with berries, then sweetened whipped cream and biscuit top.

Nutrition Facts

Calories480kcal
Protein5.37%
Fat42.2%
Carbs52.43%

Properties

Glycemic Index
46.18
Glycemic Load
37.64
Inflammation Score
-8
Nutrition Score
19.00956519272%

Flavonoids

Cyanidin
3.97mg
Petunidin
0.26mg
Delphinidin
0.73mg
Malvidin
0.02mg
Pelargonidin
58.79mg
Peonidin
0.12mg
Catechin
7.36mg
Epigallocatechin
1.85mg
Epicatechin
0.99mg
Epicatechin 3-gallate
0.35mg
Epigallocatechin 3-gallate
0.26mg
Eriodictyol
0.52mg
Hesperetin
0.17mg
Naringenin
0.62mg
Apigenin
0.09mg
Luteolin
0.21mg
Kaempferol
1.18mg
Myricetin
0.09mg
Quercetin
2.63mg
Gallocatechin
0.07mg

Nutrients percent of daily need

Calories:479.57kcal
23.98%
Fat:23.13g
35.58%
Saturated Fat:14.08g
87.99%
Carbohydrates:64.65g
21.55%
Net Carbohydrates:58.78g
21.37%
Sugar:29.55g
32.83%
Cholesterol:65.16mg
21.72%
Sodium:324.49mg
14.11%
Alcohol:0.23g
100%
Alcohol %:0.08%
100%
Protein:6.62g
13.25%
Vitamin C:140.11mg
169.83%
Manganese:1.18mg
59.25%
Folate:127.32µg
31.83%
Vitamin B1:0.35mg
23.54%
Fiber:5.87g
23.48%
Selenium:14.7µg
20.99%
Calcium:193.91mg
19.39%
Vitamin B2:0.32mg
18.73%
Vitamin A:919.35IU
18.39%
Iron:3.02mg
16.78%
Phosphorus:166.54mg
16.65%
Vitamin B3:3.13mg
15.64%
Potassium:452.52mg
12.93%
Magnesium:43.74mg
10.93%
Copper:0.18mg
8.97%
Vitamin E:1.29mg
8.62%
Vitamin B6:0.14mg
7.2%
Vitamin K:7.25µg
6.9%
Vitamin B5:0.57mg
5.74%
Vitamin D:0.78µg
5.18%
Zinc:0.71mg
4.75%
Vitamin B12:0.08µg
1.33%
Source:Epicurious