Strawberry Tart

Vegetarian
Health score
6%
Strawberry Tart
45 min.
8
470kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 0.3 cup cornstarch 
  •  egg yolks 
  • 1.5 cups flour all-purpose
  • cups half-and-half 
  • 0.3 cup butter cold
  • servings garnish: mint sprig fresh
  • 0.5 teaspoon salt 
  • tablespoons shortening cold
  • quart strawberries fresh sliced
  • 0.3 cup sugar 
  • 0.5 cup sugar 
  • teaspoon vanilla extract 
  • tablespoons water cold

Equipment

  • food processor
  • bowl
  • sauce pan
  • baking paper
  • oven
  • whisk
  • blender
  • plastic wrap
  • tart form

Directions

  1. Pulse first 3 ingredients in a blender or food processor 3 or 4 times or until combined.
  2. Add 1/3 cup butter and shortening; pulse 5 or 6 times or until crumbly. With blender or processor running, gradually add 3 tablespoons water, and process until dough forms a ball and leaves sides of bowl, adding more water if necessary. Wrap dough in plastic wrap, and chill 1 hour.
  3. Roll dough to 1/8-inch thickness on a lightly floured surface. Press into bottom and up sides of a 9-inch tart pan. Line dough with parchment paper; fill with pie weights or dried beans.
  4. Bake at 425 for 15 minutes.
  5. Remove weights and parchment paper, and bake 3 more minutes.
  6. Combine 1/2 cup sugar and cornstarch in a medium saucepan.
  7. Whisk together half-and-half, egg yolks, and, if desired, rose water. Gradually whisk half-and-half mixture into sugar mixture in saucepan over medium heat. Bring to a boil, and cook, whisking constantly, 1 minute.
  8. Remove mixture from heat.
  9. Stir in 3 tablespoons butter and vanilla; cover and chill at least 4 hours. Spoon into prepared pastry shell; top with strawberry slices, and serve immediately.
  10. Garnish, if desired.

Nutrition Facts

Calories470kcal
Protein5.92%
Fat48.28%
Carbs45.8%

Properties

Glycemic Index
31.9
Glycemic Load
30.17
Inflammation Score
-7
Nutrition Score
15.068695545197%

Flavonoids

Cyanidin
1.99mg
Petunidin
0.13mg
Delphinidin
0.37mg
Malvidin
0.01mg
Pelargonidin
29.4mg
Peonidin
0.06mg
Catechin
3.68mg
Epigallocatechin
0.92mg
Epicatechin
0.5mg
Epicatechin 3-gallate
0.18mg
Epigallocatechin 3-gallate
0.13mg
Eriodictyol
0.31mg
Hesperetin
0.1mg
Naringenin
0.31mg
Apigenin
0.05mg
Luteolin
0.13mg
Kaempferol
0.59mg
Myricetin
0.05mg
Quercetin
1.31mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:470.28kcal
23.51%
Fat:25.64g
39.45%
Saturated Fat:8.64g
54%
Carbohydrates:54.72g
18.24%
Net Carbohydrates:51.61g
18.77%
Sugar:29.26g
32.52%
Cholesterol:142.68mg
47.56%
Sodium:329.33mg
14.32%
Alcohol:0.17g
100%
Alcohol %:0.08%
100%
Protein:7.08g
14.15%
Vitamin C:70.45mg
85.39%
Manganese:0.64mg
31.97%
Selenium:16.89µg
24.13%
Folate:90.81µg
22.7%
Vitamin B2:0.33mg
19.48%
Vitamin A:959.19IU
19.18%
Vitamin B1:0.25mg
16.89%
Phosphorus:159.72mg
15.97%
Fiber:3.11g
12.46%
Iron:1.99mg
11.08%
Calcium:109.17mg
10.92%
Vitamin E:1.45mg
9.67%
Vitamin B3:1.93mg
9.66%
Potassium:311.36mg
8.9%
Vitamin B5:0.8mg
7.99%
Magnesium:28.63mg
7.16%
Vitamin B6:0.14mg
6.92%
Vitamin B12:0.35µg
5.82%
Copper:0.11mg
5.64%
Zinc:0.84mg
5.61%
Vitamin K:5.24µg
4.99%
Vitamin D:0.61µg
4.05%
Source:My Recipes