Strawberry & white chocolate millefeuille

Vegetarian
Health score
8%
Strawberry & white chocolate millefeuille
60 min.
6
595kcal

Suggestions

Ingredients

  • tbsp caster sugar for serving
  • 350 puff pastry 
  • 300 ml double cream 
  •  vanilla pod 
  • 600 strawberries 
  • small bunch basil whole with 3 of the smaller leaves left for the salad leaves picked
  • 0.5  lemon zest 
  • 50 chocolate white

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • rolling pin
  • palette knife

Directions

  1. Heat oven to 200C/180C fan/gas
  2. On a lightly floured surface scattered with a little sugar, roll out the pastry to a rectangle slightly larger than 28 x 30cm. Line a large baking sheet with baking parchment and scatter with more sugar. Use the rolling pin to lift the pastry onto the baking parchment.
  3. Scatter more caster sugar over the pastry and cover with another sheet of baking parchment.
  4. Lay another heavy baking sheet (or a baking sheet weighed down with an empty ceramic oven dish if yours aren't heavy) on top and bake for 25-30 mins until the pastry is golden and crisp, then set aside to cool.
  5. To make the filling, tip the cream into a bowl with 3 tbsp of sugar, and the vanilla seeds. Lightly whisk until the cream just hold its shape and set aside. Hull and quarter the strawberries and set a few aside for the salad, then cut the rest into 3 or 4 chunks. Finely shred the basil, then fold through the cream with the chopped strawberries and lemon zest, then chill until needed.
  6. When the pastry has cooled completely trim the edges to form a neat 28 x 30cm rectangle.
  7. Cut into 3 equal rectangles to get them precisely the same size, cut one then lay it on the rest of the pastry and use it as a guide to the next rectangle, then repeat.
  8. To assemble the millefeuille, lay down one rectangle of pastry, add half of the cream and strawberry mix and flatten with the back of a spoon.
  9. Place the second pastry layer on top and gently press down. Finely grate over half the white chocolate and top with the remaining cream mix.
  10. Place the final layer of pastry on and press down gently so that the filling just starts to bulge over the edges.
  11. Use a palette knife to smooth the filling along the sides so that it is level with the edges of pastry and fills any gaps.
  12. Add a smear of filling across cut pastry edges to help the grated chocolate to stick. Grate chocolate on top. The easiest way to get grated chocolate to stick to the sides is to help it on with a palette knife.
  13. Mix the reserved strawberries and the small basil leaves to make a simple salad.
  14. To serve, carefully slice the millefeuille into 6 equal pieces. As you slice, hold the millefeuille together by placing a finger at either side of the blade.
  15. Place a piece of millefeuille to the side of each plate. Spoon a small pile of strawberry salad on the opposite side of the plate and serve.

Nutrition Facts

Calories595kcal
Protein4.55%
Fat64.64%
Carbs30.81%

Properties

Glycemic Index
51.02
Glycemic Load
24.15
Inflammation Score
-7
Nutrition Score
14.071304321289%

Flavonoids

Cyanidin
1.68mg
Petunidin
0.11mg
Delphinidin
0.31mg
Malvidin
0.01mg
Pelargonidin
24.85mg
Peonidin
0.05mg
Catechin
3.11mg
Epigallocatechin
0.78mg
Epicatechin
0.42mg
Epicatechin 3-gallate
0.15mg
Epigallocatechin 3-gallate
0.11mg
Naringenin
0.26mg
Kaempferol
0.5mg
Myricetin
0.04mg
Quercetin
1.11mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:594.95kcal
29.75%
Fat:43.51g
66.94%
Saturated Fat:18.83g
117.66%
Carbohydrates:46.65g
15.55%
Net Carbohydrates:43.68g
15.89%
Sugar:17.72g
19.69%
Cholesterol:58.59mg
19.53%
Sodium:167.47mg
7.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.9g
13.79%
Vitamin C:60.03mg
72.76%
Manganese:0.69mg
34.37%
Selenium:16.44µg
23.49%
Vitamin K:19.49µg
18.56%
Folate:73.07µg
18.27%
Vitamin B1:0.27mg
18.15%
Vitamin B2:0.31mg
18.1%
Vitamin A:825.05IU
16.5%
Vitamin B3:2.93mg
14.63%
Fiber:2.97g
11.86%
Iron:2.02mg
11.24%
Phosphorus:103.65mg
10.36%
Vitamin E:1.16mg
7.73%
Potassium:265.05mg
7.57%
Calcium:74.7mg
7.47%
Magnesium:27.78mg
6.95%
Copper:0.13mg
6.55%
Vitamin D:0.8µg
5.37%
Zinc:0.64mg
4.29%
Vitamin B6:0.08mg
4.22%
Vitamin B5:0.31mg
3.08%
Vitamin B12:0.13µg
2.12%