Strawberry Yogurt Granola Pops

Vegetarian
Health score
5%
Strawberry Yogurt Granola Pops
20 min.
4
75kcal

Suggestions


Looking for a refreshing and healthy treat to beat the heat? Look no further than these delightful Strawberry Yogurt Granola Pops! Perfect for a warm day, these popsicles are not only delicious but also packed with wholesome ingredients that make them a guilt-free indulgence. With just a few simple steps, you can create a delightful snack that the whole family will love.

These pops are a fantastic way to enjoy the natural sweetness of fresh strawberries combined with creamy organic vanilla yogurt. The addition of Cascadian Farm® Oats & Honey Granola adds a satisfying crunch that elevates the texture and flavor of each bite. Plus, they are vegetarian-friendly and can be made in just 20 minutes, making them an ideal choice for a quick and easy dessert or snack.

Each pop is only 75 calories, allowing you to enjoy a tasty treat without the guilt. Whether you're hosting a summer gathering, looking for a fun activity to do with the kids, or simply craving something sweet, these Strawberry Yogurt Granola Pops are sure to impress. So grab your ingredients, and let’s get started on creating these delightful frozen treats that are as nutritious as they are delicious!

Ingredients

  • oz vanilla yogurt organic
  • 0.3 cup milk 
  •  strawberries fresh whole
  • teaspoons cereal cascadian farm®

Equipment

  • bowl
  • whisk

Directions

  1. In medium bowl, beat yogurt and milk with whisk until well combined. (
  2. Mixture needs to be a pourable consistency.)
  3. Cut each strawberry into slices. Apply strawberry slices to inside walls of 4 molds in quick-frozen ice pop maker (Zoku™). Insert pop sticks.
  4. Pour about 1 ounce (2 tablespoons) yogurt mixture into each mold. Freeze 3 to 4 minutes.
  5. Add thin layer of granola to each mold.
  6. Pour yogurt mixture to “fill” line of each mold. Freeze completely. Follow manufacturer’s instructions for removing pops.

Nutrition Facts

Calories75kcal
Protein17.82%
Fat24.67%
Carbs57.51%

Properties

Glycemic Index
19.5
Glycemic Load
0.63
Inflammation Score
-1
Nutrition Score
3.8891304627709%

Flavonoids

Cyanidin
0.2mg
Petunidin
0.01mg
Delphinidin
0.04mg
Pelargonidin
2.98mg
Peonidin
0.01mg
Catechin
0.37mg
Epigallocatechin
0.09mg
Epicatechin
0.05mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.03mg
Kaempferol
0.06mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:75.2kcal
3.76%
Fat:2.11g
3.24%
Saturated Fat:0.83g
5.2%
Carbohydrates:11.05g
3.68%
Net Carbohydrates:10.56g
3.84%
Sugar:8.44g
9.38%
Cholesterol:4.57mg
1.52%
Sodium:37.54mg
1.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.42g
6.85%
Calcium:103.89mg
10.39%
Phosphorus:95.32mg
9.53%
Manganese:0.18mg
9.05%
Vitamin C:7.4mg
8.97%
Vitamin B2:0.13mg
7.36%
Vitamin B12:0.34µg
5.64%
Selenium:3.37µg
4.82%
Potassium:161.11mg
4.6%
Magnesium:15.29mg
3.82%
Zinc:0.55mg
3.68%
Vitamin B5:0.35mg
3.54%
Vitamin B1:0.05mg
3.16%
Folate:9.23µg
2.31%
Vitamin B6:0.04mg
2.15%
Fiber:0.5g
1.99%
Iron:0.29mg
1.63%
Vitamin E:0.24mg
1.62%
Vitamin D:0.22µg
1.49%
Copper:0.03mg
1.29%
Vitamin A:52.67IU
1.05%