Streusel Topping

Vegetarian
Streusel Topping
Download PDF
Side Dish
10 min.
10
235kcal

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Ingredients

  • 0.8 cup firmly brown sugar light packed
  • 0.5 cup butter softened
  • 1 cup regular oats uncooked
  • 0.5 cup pecans chopped
  • 0.5 cup self-rising flour 

Equipment

    Directions

    1. Stir together brown sugar, flour, and butter until crumbly, using a fork. Stir in oats and pecans.

    Nutrition Facts

    Calories235kcal
    Protein4.03%
    Fat51.29%
    Carbs44.68%

    Properties

    Glycemic Index
    16.7
    Glycemic Load
    4.83
    Inflammation Score
    -3
    Nutrition Score
    4.1760869651385%

    Flavonoids

    Cyanidin
    0.59mg
    Delphinidin
    0.4mg
    Catechin
    0.39mg
    Epigallocatechin
    0.31mg
    Epicatechin
    0.04mg
    Epigallocatechin 3-gallate
    0.13mg

    Nutrients percent of daily need

    Calories:235.03kcal
    11.75%
    Fat:13.76g
    21.17%
    Saturated Fat:6.28g
    39.22%
    Carbohydrates:26.97g
    8.99%
    Net Carbohydrates:25.48g
    9.27%
    Sugar:16.33g
    18.14%
    Cholesterol:24.4mg
    8.13%
    Sodium:78.21mg
    3.4%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.44g
    4.87%
    Manganese:0.6mg
    29.98%
    Selenium:5.34µg
    7.63%
    Fiber:1.49g
    5.97%
    Copper:0.12mg
    5.81%
    Phosphorus:57.79mg
    5.78%
    Vitamin A:286.81IU
    5.74%
    Vitamin B1:0.08mg
    5.26%
    Magnesium:21.06mg
    5.26%
    Zinc:0.61mg
    4.07%
    Iron:0.66mg
    3.66%
    Vitamin E:0.4mg
    2.66%
    Calcium:25.39mg
    2.54%
    Potassium:82.62mg
    2.36%
    Vitamin B5:0.2mg
    1.99%
    Vitamin B2:0.03mg
    1.6%
    Folate:6.36µg
    1.59%
    Vitamin B6:0.03mg
    1.45%
    Vitamin B3:0.24mg
    1.2%
    Vitamin K:1.17µg
    1.11%
    Side DishLacto Ovo VegetarianOat
    Source:My Recipes

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