Striped Ribbon Sandwiches

Vegetarian
Health score
2%
Striped Ribbon Sandwiches
45 min.
32
26kcal

Suggestions


Are you ready to elevate your appetizer game? Introducing Striped Ribbon Sandwiches, a delightful vegetarian treat that is not only visually stunning but also bursting with flavor! Perfect for antipasti platters, starters, or snacks, these sandwiches are sure to impress at your next gathering or brunch.

With their striking layers of vibrant red bell pepper and creamy cucumber filling, these sandwiches are as appealing to the eye as they are to the palate. Each bite offers a harmonious blend of tangy blue cheese and smooth cream cheese, complemented by the crunch of fresh cucumber and the savory notes of sautéed bell peppers and onions. Transforming simple ingredients into a gourmet experience, these sandwiches are the ideal pairing for any occasion, from casual get-togethers to elegant soirées.

Ready in just 45 minutes and yielding 32 servings, this recipe is perfect for entertaining. Each sandwich contains only 26 calories, making them a guilt-free yet satisfying option for both you and your guests. Plus, with their easy preparation, you’ll have more time to enjoy the festivities. So, gather your ingredients and let's get started on creating these mouthwatering Striped Ribbon Sandwiches that will be the talk of the party!

Ingredients

  • 0.1 teaspoon pepper black
  • ounces cheese blue crumbled
  • 0.5 ounce bread whole-wheat very thin
  • 0.5 cup nonfat cream cheese 
  • 0.8 cup coarsely cucumber shredded peeled seeded
  • 0.1 teaspoon ground pepper red
  • 0.5 cup onion chopped
  • 2.5 cups bell pepper red chopped
  • 0.1 teaspoon salt 
  • tablespoon tomato paste 
  • 0.5 ounce bread white very thin

Equipment

  • food processor
  • bowl
  • frying pan
  • paper towels
  • plastic wrap

Directions

  1. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
  2. Add bell pepper and onion; saut 4 minutes or until tender.
  3. Combine bell pepper mixture, tomato paste, 1/8 teaspoon salt, and black pepper in food processor, and process until smooth. Return mixture to skillet, and cook over medium-high heat 3 minutes or until thickened. Spoon mixture into a bowl, and let cool; cover and chill.
  4. Place cucumber on several layers of paper towels; cover with additional paper towels, pressing until barely moist.
  5. Combine the cream cheese, blue cheese,1/8 teaspoon salt, and ground red pepper in a small bowl, stirring until smooth. Stir in cucumber; cover and chill.
  6. Spread 2 tablespoons bell pepper mixture over each of 8 slices of white bread; top each with a slice of wheat bread.
  7. Spread 2 tablespoons cucumber mixture over each slice of wheat bread; top with remaining white bread.
  8. Trim crusts from sandwiches.
  9. Cut each sandwich into quarters, making rectangles, squares, or triangles.
  10. Garnish with parsley sprigs, if desired.
  11. Note: If made ahead, cover sandwiches with a slightly damp paper towel and plastic wrap, and place in an airtight container.

Nutrition Facts

Calories26kcal
Protein12.96%
Fat60.65%
Carbs26.39%

Properties

Glycemic Index
11.58
Glycemic Load
0.57
Inflammation Score
-4
Nutrition Score
2.2204347367844%

Flavonoids

Luteolin
0.07mg
Isorhamnetin
0.13mg
Kaempferol
0.02mg
Quercetin
0.53mg

Nutrients percent of daily need

Calories:25.93kcal
1.3%
Fat:1.81g
2.79%
Saturated Fat:1.06g
6.65%
Carbohydrates:1.77g
0.59%
Net Carbohydrates:1.41g
0.51%
Sugar:0.89g
0.99%
Cholesterol:4.91mg
1.64%
Sodium:49.39mg
2.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.87g
1.74%
Vitamin C:15.3mg
18.55%
Vitamin A:438.85IU
8.78%
Vitamin B6:0.05mg
2.28%
Folate:8.16µg
2.04%
Vitamin B2:0.03mg
1.72%
Phosphorus:16.58mg
1.66%
Vitamin E:0.25mg
1.64%
Calcium:16.34mg
1.63%
Manganese:0.03mg
1.48%
Fiber:0.36g
1.45%
Potassium:48.14mg
1.38%
Selenium:0.85µg
1.21%
Vitamin B5:0.11mg
1.05%
Vitamin B3:0.2mg
1.01%
Source:My Recipes