Stromboli Hero

Health score
4%
Stromboli Hero
15 min.
6
212kcal

Suggestions


Are you ready to elevate your lunch game with a delicious and satisfying Stromboli Hero? This mouthwatering sandwich is not only quick to prepare, taking just 15 minutes, but it also packs a flavorful punch that will leave your taste buds dancing. Perfect for a casual lunch, a hearty dinner, or even a picnic, this Stromboli Hero is a versatile dish that caters to all occasions.

Imagine biting into a freshly made sandwich, where the soft, round focaccia bread cradles layers of savory sliced ham, zesty provolone cheese, and robust salami. The addition of crisp lettuce and tangy pepperoncini peppers adds a refreshing crunch and a hint of spice, while a drizzle of Italian dressing ties all the flavors together beautifully. With each bite, you’ll experience a delightful combination of textures and tastes that make this sandwich truly irresistible.

Not only is this Stromboli Hero a feast for the senses, but it also offers a balanced caloric breakdown, making it a guilt-free indulgence. With 212 calories per serving, it’s a smart choice for those looking to enjoy a hearty meal without overdoing it. So gather your ingredients, grab some toothpicks or skewers, and get ready to impress your family and friends with this delectable creation that’s sure to become a favorite in your household!

Ingredients

  •  bread (8 or 9 inches in diameter)
  • 0.3 pound finely-chopped ham fully cooked sliced
  • 0.3 cup salad dressing italian
  • leaves lettuce 
  •  pepperoncini peppers italian drained (bottled peppers)
  • 0.3 pound provolone cheese sliced
  • 0.3 pound genoa salami sliced

Equipment

  • toothpicks
  • skewers

Directions

  1. Cut bread horizontally in half.
  2. Drizzle dressing evenly over cut sides of bread.
  3. Layer lettuce, cheese, ham, salami and peppers on bottom half of bread. Top with top half. Secure loaf with toothpicks or small skewers.
  4. Cut into 6 wedges.

Nutrition Facts

Calories212kcal
Protein25.61%
Fat64.93%
Carbs9.46%

Properties

Glycemic Index
24.28
Glycemic Load
1.41
Inflammation Score
-3
Nutrition Score
9.1265217998753%

Flavonoids

Apigenin
0.01mg
Kaempferol
0.01mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:212.05kcal
10.6%
Fat:15.19g
23.36%
Saturated Fat:6.13g
38.31%
Carbohydrates:4.98g
1.66%
Net Carbohydrates:4.28g
1.55%
Sugar:1.8g
2%
Cholesterol:41.77mg
13.92%
Sodium:904.4mg
39.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.48g
26.95%
Vitamin B1:0.31mg
20.91%
Phosphorus:205.03mg
20.5%
Vitamin C:15.63mg
18.94%
Selenium:12.87µg
18.38%
Vitamin B12:1.07µg
17.86%
Calcium:156.41mg
15.64%
Zinc:1.92mg
12.82%
Vitamin B6:0.23mg
11.37%
Vitamin B2:0.19mg
11.08%
Vitamin B3:2.2mg
11.02%
Vitamin K:8.68µg
8.27%
Potassium:207.09mg
5.92%
Vitamin B5:0.53mg
5.34%
Manganese:0.1mg
5.13%
Vitamin A:242.04IU
4.84%
Magnesium:18.46mg
4.62%
Iron:0.78mg
4.34%
Copper:0.08mg
3.97%
Folate:12.22µg
3.05%
Fiber:0.7g
2.82%
Vitamin E:0.37mg
2.46%