Stuffed Pork Chops with Kielbasa and Sauerkraut

Health score
40%
Stuffed Pork Chops with Kielbasa and Sauerkraut
145 min.
4
766kcal

Suggestions


Indulge in a hearty and flavorful dish that brings together the rich tastes of stuffed pork chops, savory kielbasa, and tangy sauerkraut. This Stuffed Pork Chops with Kielbasa and Sauerkraut recipe is perfect for those who appreciate a comforting meal that is both satisfying and delicious. With a preparation time of just 145 minutes, you can create a culinary masterpiece that serves four people, making it ideal for family gatherings or dinner parties.

The succulent pork chops are expertly stuffed with a delightful mixture of onions, garlic, and fresh sage, creating a burst of flavor in every bite. The addition of kielbasa adds a smoky richness that complements the tender pork beautifully. Layered over a bed of sauerkraut, this dish not only offers a unique taste experience but also provides a wonderful balance of textures.

As the dish simmers, the aromas of the wine and chicken broth meld together, infusing the pork and kielbasa with a depth of flavor that is simply irresistible. Topped with fresh parsley for a pop of color, this meal is sure to impress your guests and leave them asking for seconds. Whether you're serving it for lunch or dinner, this recipe is a celebration of comfort food at its finest. Get ready to savor every bite!

Ingredients

  • cup onion finely chopped
  •  garlic clove minced
  • tablespoons sage dried fresh minced crumbled
  • tablespoons butter unsalted
  • tablespoons breadcrumbs dry
  • pound pork chops 
  • tablespoon olive oil extra virgin 
  • 0.5 pound kielbasa 
  • large onion sliced
  • 1.5 pounds sauerkraut rinsed drained well
  • servings salt and pepper 
  • 0.8 cup cooking wine dry white
  • 0.5 cup chicken broth 
  •  bay leaf 
  • tablespoon thinly sage leaves dried fresh shredded crumbled
  • tablespoon cornstarch dissolved in 2 tbsp cold water
  • tablespoon parsley fresh minced

Equipment

  • frying pan
  • knife
  • aluminum foil
  • dutch oven

Directions

  1. Make the stuffing: In a heavy skillet cook the onion, the garlic, and the sage in the butter over low heat, stirring, until the onion is softened.
  2. Remove the skillet from the heat, and stir in the breadcrumbs and salt and pepper to taste. Set aside.
  3. Stuff the pork chops: With a paring knife, make a 3/4-inch long horizontal incision along the fat side of each chop and cut a deep wide pocket in the chop by moving the knife back and forth carefully through the incision. Fill the chops with the stuffing. Pat the chops dry.
  4. Brown the chops: In a large dutch oven, heat the oil over medium high heat. Brown the chops on both sides, removing the chops from the pan to a plate when done.
  5. Add the kielbasa slices to the pan, browning them slightly on both sides, removing to another plate when done.
  6. Pour off all but 1 Tbsp of fat. In the remaining fat cook the onion over medium heat, until softened.
  7. Add half of the sauerkraut, spreading it to form a layer on the bottom on the pan. Cover the sauerkraut with the pork chops.
  8. Sprinkle on salt and pepper.
  9. Add the kielbasa.
  10. Spread the remaining sauerkraut over the chops and kielbasa.
  11. Add the wine, broth and bay leaf.
  12. Simmer: Bring the liquid to a simmer and simmer the mixture, covered for 1 1/2 hours, or until the chops are tender. Discard the bay leaf.
  13. Transfer the chops and the kielbasa to a plate; cover with foil and keep warm.
  14. Add sage and cornstarch mixture to sauerkraut:
  15. Add the sage to the sauerkraut mixture, bring mixture to a simmer.
  16. Add the cornstarch mixture to the sauerkraut. Stir, and simmer for 2 minutes.
  17. Serve: Spoon sauerkraut on to a large serving plate.
  18. Place the chops and kielbasa on top of the sauerkraut, sprinkle with fresh parsley.

Nutrition Facts

Calories766kcal
Protein33.56%
Fat52.43%
Carbs14.01%

Properties

Glycemic Index
47.75
Glycemic Load
2.86
Inflammation Score
-8
Nutrition Score
44.393912875134%

Flavonoids

Malvidin
0.03mg
Catechin
0.35mg
Epicatechin
0.25mg
Hesperetin
0.18mg
Naringenin
0.17mg
Apigenin
2.2mg
Luteolin
0.03mg
Isorhamnetin
3.88mg
Kaempferol
0.58mg
Myricetin
0.21mg
Quercetin
15.78mg

Nutrients percent of daily need

Calories:765.8kcal
38.29%
Fat:42.27g
65.03%
Saturated Fat:15.83g
98.96%
Carbohydrates:25.42g
8.47%
Net Carbohydrates:18.14g
6.6%
Sugar:7.37g
8.19%
Cholesterol:207.28mg
69.09%
Sodium:2094.88mg
91.08%
Alcohol:4.64g
100%
Alcohol %:0.92%
100%
Protein:60.87g
121.73%
Copper:9.5mg
475.22%
Vitamin B1:1.97mg
131.25%
Selenium:88.84µg
126.91%
Vitamin B6:2.14mg
106.89%
Vitamin B3:21.09mg
105.46%
Phosphorus:673.53mg
67.35%
Vitamin K:59.25µg
56.43%
Manganese:0.88mg
44.17%
Potassium:1468.56mg
41.96%
Vitamin C:33.21mg
40.25%
Vitamin B2:0.63mg
36.91%
Zinc:5.38mg
35.86%
Iron:5.85mg
32.51%
Vitamin B12:1.8µg
30.03%
Fiber:7.28g
29.12%
Magnesium:115.09mg
28.77%
Vitamin B5:2.24mg
22.38%
Folate:69.69µg
17.42%
Calcium:151.49mg
15.15%
Vitamin E:1.32mg
8.77%
Vitamin A:361.61IU
7.23%
Vitamin D:1.01µg
6.75%