45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 134g
Price Per Serving: 1.29$
148kcal
Nutrition
Calories: 148kcal
Protein: 26.72%
Fat: 33.48%
Carbs: 39.8%
Ingredients
- 0.3 teaspoon pepper black
- 0.3 cup chives fresh chopped
- 1 cup panko breadcrumbs (Japanese)
- 4 ounces preshredded part-skim mozzarella cheese
- 24 inch portabello mushrooms
- 0.3 teaspoon salt
- 1 cup tomatoes red chopped
- 1 cup tomatoes yellow chopped
Equipment
- baking sheet
- aluminum foil
- broiler
Directions
- Preheat broiler.
- Remove brown gills from the undersides of mushrooms using a spoon; discard gills.
- Place mushrooms, gill sides down, on a foil-lined baking sheet coated with cooking spray. Broil the mushrooms for 5 minutes.
- While mushrooms broil, combine the tomatoes, panko breadcrumbs, cheese, and chives.
- Turn mushrooms over, and sprinkle evenly with salt and pepper. Divide tomato mixture evenly among mushrooms. Broil 5 minutes or until cheese melts.
Nutrition Facts
Properties
Nutrition Score
9.2369564978973%
Flavonoids
Nutrients percent of daily need