Stuffed Veal Scallops With a Mushroom Sauce and Carrot Rosti

Health score
33%
Stuffed Veal Scallops With a Mushroom Sauce and Carrot Rosti
90 min.
4
948kcal

Suggestions

Embark on a culinary adventure with this exquisite Stuffed Veal Scallops with Mushroom Sauce and Carrot Rosti. This delectable main course, perfect for lunch or dinner, serves four and is ready in just 90 minutes. Each serving contains 948 calories, ensuring a satisfying and indulgent meal.

Begin by preparing the savory stuffing, which combines chopped mushrooms, bacon, and a medley of herbs. As the stuffing cooks, create the carrot rosti by mixing grated carrots, egg, egg white, and flour. The result is a delightful, crispy side dish that pairs beautifully with the rich flavors of the veal and mushroom sauce.

To create the veal scallops, season them with salt and pepper before spreading the mushroom stuffing over their surface. Roll them up and wrap with prosciutto for a succulent bite. Searing the scallops in a pan adds a crispy texture, while baking them in the oven ensures they are cooked to perfection.

The star of the dish is the luxurious mushroom sauce, made from a blend of double and light cream, simmered with wine and topped with bisto gravy granules for a velvety finish. The sauce ties all the flavors together, complementing the tender veal and the earthy carrot rosti.

Serve this elegant dish to your loved ones, and impress them with your culinary skills. The combination of flavors and textures in this Stuffed Veal Scallops with Mushroom Sauce and Carrot Rosti is sure to leave a lasting impression and have everyone asking for seconds.

Ingredients

  • slices bacon chopped
  • servings butter (extra)
  • 30 butter 
  • medium carrots grated ( 600g in weight)
  • teaspoon chicken soup base instant
  • 1.5 teaspoons cumin 
  • tablespoon optional: dill finely chopped
  • 50 ml double cream thick
  • 0.5 cup wine dry white
  • large eggs lightly beaten
  •  egg whites lightly beaten
  • small eggs lightly beaten (you may only need 1, mine were of a small weight.)
  • teaspoons rosemary leaves fresh finely chopped
  •  sage fresh finely chopped
  •  garlic clove crushed
  • 50 ml cream light
  • 10  mushrooms sliced (the remainder of mushrooms from the 250g.)
  • 250 mushrooms finely chopped for the stuffing (save the remaining mushrooms for the sauce.
  • tablespoon olive oil 
  • servings olive oil 
  • tablespoons parmesan 
  • servings bell pepper 
  • 0.3 cup flour plain
  • slices pancetta thick per scallop, 16 if thin, 4 per scallop. if using small veal scallops i do 3)
  •  shallots finely chopped
  • 0.5 cup cream light sour fine ( is )
  • 0.5 cup bread stuffing mix (I use paxo sage and onion.)
  • tablespoon thyme leaves 
  • large ground veal 
  • 130 ground veal 
  • 0.5 teaspoon vegetable stock 
  • 0.5 cup water 
  • 100 ml water hot
  • tablespoons chicken instant (I use bisto brand.)

Equipment

  • bowl
  • frying pan
  • oven
  • measuring cup

Directions

  1. Add a little olive oil to a pan, add shallots and garlic, cook until onion softens.
  2. Add butter and melt, add mushrooms, cook and stir until liquid has evaporated.Meanwhile in a small pan cook chopped bacon, until browned.
  3. Add herbs and bacon to mushroom mix and stir to combine, remove from heat.Boil some water, add a knob of butter and veg stock to a measuring jug, pour 100ml of hot water into jug, stir until butter has melted and stock has dissolved.
  4. Add this liquid to the stuffing, mix to combine, finally add this to the mushroom mix.
  5. Add the veal mince to the pan and stir to combine, add the egg and Parmesan cheese, again stir to combine.Season veal scallops with salt and pepper, spread stuffing over veal, leaving just a small border around the edge.
  6. Roll scallop up and wrap prosciutto slices around the veal to secure. If you have any stuffing left over I just cook that separate.
  7. Heat a small amount of oil in a pan add rolls to brown both sides.
  8. Transfer to a lightly oiled ovenproof dish, drizzle a little oil over veal rolls and bake at 180C for 30-40min's or until done. Check regularly towards the end of cooking as you do not want to over cook and toughen it up.Sauce.While pork is cooking make the sauce, add the oil to a pan along with the sliced mushrooms. Cook until mushrooms are browned and soft, add wine and water, simmer a few minutes to reduce slightly.
  9. Add chicken stock and stir to dissolve, add thick double cream first and stir until it well combined, add light cream, season with pepper, finally add gravy granules and stir to thicken, serve over veal.Carrot Rosti.
  10. Combine sour cream, cumin and dill in a small bowl, refrigerate until needed.
  11. Combine carrot, egg, egg white and flour in a large bowl, Cook serving spoon size rosties in an oiled pan until browned on both sides and cooked through.
  12. Drain on absorbent paper.Note:I say serving spoon size as you want it bigger than a tablespoon, they should be large in diameter but quite flat, you will get the idea from the picture.
  13. Serve with sour cream mixture.To
  14. Serve: Either arrange little rolls on a plate and pour sauce over or slice into thin slices if you have used larger scallops like me and again pour sauce over.
  15. Place some salad greens on plate top with carrot rosties and dollop with sour cream mix.

Nutrition Facts

Calories948kcal
Protein12.63%
Fat64.93%
Carbs22.44%

Properties

Glycemic Index
132.46
Glycemic Load
10.88
Inflammation Score
-10
Nutrition Score
40.733478380286%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.13mg
Apigenin
0.06mg
Luteolin
1.35mg
Isorhamnetin
0.04mg
Kaempferol
0.22mg
Myricetin
0.07mg
Quercetin
0.44mg

Nutrients percent of daily need

Calories:948.06kcal
47.4%
Fat:68g
104.61%
Saturated Fat:27.52g
171.97%
Carbohydrates:52.86g
17.62%
Net Carbohydrates:46.02g
16.73%
Sugar:13.46g
14.95%
Cholesterol:264.74mg
88.25%
Sodium:1052.6mg
45.77%
Alcohol:3.09g
100%
Alcohol %:0.64%
100%
Protein:29.76g
59.52%
Vitamin A:16320.35IU
326.41%
Vitamin C:107.39mg
130.17%
Selenium:52.31µg
74.73%
Vitamin B2:1.15mg
67.63%
Vitamin B3:12.66mg
63.29%
Phosphorus:466.81mg
46.68%
Vitamin B6:0.92mg
46.01%
Folate:165.35µg
41.34%
Vitamin B1:0.61mg
40.65%
Vitamin E:5.74mg
38.27%
Vitamin B5:3.75mg
37.5%
Copper:0.74mg
37.12%
Potassium:1246.95mg
35.63%
Manganese:0.69mg
34.43%
Iron:5.03mg
27.93%
Fiber:6.84g
27.34%
Vitamin K:27.63µg
26.32%
Zinc:3.67mg
24.46%
Magnesium:79.03mg
19.76%
Vitamin B12:1.14µg
19.03%
Calcium:189.11mg
18.91%
Vitamin D:1.48µg
9.84%
Source:Food.com