Succulent Chicken Parmesan

Health score
16%
Succulent Chicken Parmesan
33 min.
4
362kcal

Suggestions


Are you ready to indulge in a dish that perfectly balances flavor and comfort? Look no further than this Succulent Chicken Parmesan! In just 33 minutes, you can create a mouthwatering meal that will impress your family and friends alike. With its crispy, golden-brown coating and rich, cheesy topping, this dish is a delightful twist on a classic favorite.

Imagine tender, juicy chicken breast halves coated in a savory blend of Italian seasoned bread crumbs and Parmesan cheese, baked to perfection. The addition of creamy Hellmann's® Real Mayonnaise ensures that each bite is moist and flavorful, while the Ragu® Old World Style® Traditional Pasta Sauce adds a burst of tangy goodness. Topped with gooey mozzarella cheese, this dish is a feast for the senses.

Not only is this Chicken Parmesan a delicious main course, but it also fits perfectly into your lunch or dinner plans. With only 362 calories per serving, you can enjoy a satisfying meal without the guilt. The recipe serves four, making it ideal for family gatherings or a cozy dinner with friends. So, roll up your sleeves and get ready to savor the delightful flavors of this easy-to-make Chicken Parmesan that will leave everyone asking for seconds!

Ingredients

  • 0.3 cup seasoned bread crumbs dry italian
  • 0.3 cup real mayonnaise best foods®
  • 0.3 cup parmesan cheese grated
  • 0.5 cup pasta sauce traditional ragu® old world style®
  • oz mozzarella cheese shredded
  • 1.3 lbs chicken breast halves boneless skinless

Equipment

  • baking sheet
  • oven
  • ziploc bags

Directions

  1. Preheat oven to 42
  2. Combine bread crumbs with Parmesan cheese in shallow dish; set aside.
  3. Add chicken and Hellmann's or Best Foods Real Mayonnaise to large plastic bag; shake to evenly coat.
  4. Remove chicken, then lightly coat in crumb mixture. Arrange chicken on cookie sheet.
  5. Bake 20 minutes. Evenly top chicken with Pasta Sauce, then mozzarella cheese.
  6. Bake an additional 3 minutes or until chicken is thoroughly cooked and cheese is melted. Preparation time: 10 Minute(s) Cook time: 23 Minute(s)

Nutrition Facts

Calories362kcal
Protein41.36%
Fat49.69%
Carbs8.95%

Properties

Glycemic Index
30.5
Glycemic Load
0.65
Inflammation Score
-5
Nutrition Score
19.335217299669%

Nutrients percent of daily need

Calories:361.7kcal
18.09%
Fat:19.56g
30.1%
Saturated Fat:5.39g
33.7%
Carbohydrates:7.93g
2.64%
Net Carbohydrates:7.1g
2.58%
Sugar:1.75g
1.95%
Cholesterol:113.31mg
37.77%
Sodium:696.94mg
30.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.65g
73.29%
Vitamin B3:15.57mg
77.85%
Selenium:52.31µg
74.74%
Vitamin B6:1.12mg
55.8%
Phosphorus:411.96mg
41.2%
Vitamin K:27.84µg
26.52%
Vitamin B5:2.23mg
22.26%
Potassium:657.82mg
18.79%
Calcium:152.98mg
15.3%
Vitamin B2:0.26mg
15.12%
Magnesium:50.06mg
12.52%
Vitamin B12:0.73µg
12.24%
Vitamin B1:0.18mg
11.83%
Zinc:1.7mg
11.35%
Vitamin E:1.25mg
8.32%
Iron:1.31mg
7.26%
Vitamin A:348.59IU
6.97%
Manganese:0.14mg
6.92%
Copper:0.1mg
4.93%
Vitamin C:4.05mg
4.91%
Folate:19.42µg
4.85%
Fiber:0.83g
3.31%
Vitamin D:0.26µg
1.72%
Source:My Recipes