Succulent Chicken Parmesan

Health score
16%
Succulent Chicken Parmesan
33 min.
4
362kcal

Suggestions


Indulge in the delightful flavors of our Succulent Chicken Parmesan, a dish that perfectly balances crispy textures with rich, savory tastes. This recipe is not only quick to prepare, taking just 33 minutes from start to finish, but it also serves as a satisfying meal for the whole family, making it ideal for lunch or dinner.

Imagine tender, boneless chicken breast halves coated in a creamy layer of Hellmann's® or Best Foods® Real Mayonnaise, which keeps the meat moist and flavorful. The chicken is then encrusted with a golden mixture of Italian seasoned dry bread crumbs and grated Parmesan cheese, creating a crunchy exterior that contrasts beautifully with the juicy interior. Topped with Ragu® Old World Style® Traditional Pasta Sauce and a generous sprinkle of shredded mozzarella cheese, this dish is a true comfort food classic.

Whether you're hosting a dinner party or simply looking to treat yourself to a delicious meal, this Chicken Parmesan is sure to impress. With a caloric breakdown that includes a hearty dose of protein and a satisfying amount of fat, it’s a dish that will leave you feeling full and content. So, roll up your sleeves and get ready to savor every bite of this mouthwatering main course!

Ingredients

  • 0.3 cup seasoned bread crumbs dry italian
  • 0.3 cup mayonnaise best foods®
  • 0.3 cup parmesan cheese grated
  • 0.5 cup pasta sauce traditional ragu® old world style®
  • oz mozzarella cheese shredded
  • 1.3 lbs chicken breast halves boneless skinless

Equipment

  • baking sheet
  • oven
  • ziploc bags

Directions

  1. Preheat oven to 42
  2. Combine bread crumbs with Parmesan cheese in shallow dish; set aside.
  3. Add chicken and Hellmann's or Best Foods Real Mayonnaise to large plastic bag; shake to evenly coat.
  4. Remove chicken, then lightly coat in crumb mixture. Arrange chicken on cookie sheet.
  5. Bake 20 minutes. Evenly top chicken with Pasta Sauce, then mozzarella cheese.
  6. Bake an additional 3 minutes or until chicken is thoroughly cooked and cheese is melted. Preparation time: 10 Minute(s) Cook time: 23 Minute(s)

Nutrition Facts

Calories362kcal
Protein41.36%
Fat49.69%
Carbs8.95%

Properties

Glycemic Index
30.5
Glycemic Load
0.65
Inflammation Score
-5
Nutrition Score
19.335217299669%

Nutrients percent of daily need

Calories:361.7kcal
18.09%
Fat:19.56g
30.1%
Saturated Fat:5.39g
33.7%
Carbohydrates:7.93g
2.64%
Net Carbohydrates:7.1g
2.58%
Sugar:1.75g
1.95%
Cholesterol:113.31mg
37.77%
Sodium:696.94mg
30.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.65g
73.29%
Vitamin B3:15.57mg
77.85%
Selenium:52.31µg
74.74%
Vitamin B6:1.12mg
55.8%
Phosphorus:411.96mg
41.2%
Vitamin K:27.84µg
26.52%
Vitamin B5:2.23mg
22.26%
Potassium:657.82mg
18.79%
Calcium:152.98mg
15.3%
Vitamin B2:0.26mg
15.12%
Magnesium:50.06mg
12.52%
Vitamin B12:0.73µg
12.24%
Vitamin B1:0.18mg
11.83%
Zinc:1.7mg
11.35%
Vitamin E:1.25mg
8.32%
Iron:1.31mg
7.26%
Vitamin A:348.59IU
6.97%
Manganese:0.14mg
6.92%
Copper:0.1mg
4.93%
Vitamin C:4.05mg
4.91%
Folate:19.42µg
4.85%
Fiber:0.83g
3.31%
Vitamin D:0.26µg
1.72%
Source:My Recipes