Sugar-Crusted French Toast with Honeyed Apples

Vegetarian
Health score
15%
Sugar-Crusted French Toast with Honeyed Apples
45 min.
6
815kcal

Suggestions


Indulge in the delightful sweetness of our Sugar-Crusted French Toast with Honeyed Apples, the perfect morning treat that promises to elevate your breakfast experience. This vegetarian dish is not only a feast for the eyes but also for the palate, combining the comforting familiarity of French toast with the lusciousness of caramelized apples. The tender, honey-infused apples are delicately paired with a sugar-crusted toast that boasts a golden, crispy exterior while remaining soft and custardy inside.

Imagine savoring every bite as you enjoy the warm spices from carefully simmered aromatic star anise and cinnamon mingling with the natural flavors of fresh apples. The touch of lemon and orange peel adds a refreshing zest that makes each forkful sing with brightness. Perfect for a leisurely brunch or a gathering with loved ones, this dish serves six and is impressively ready in just 45 minutes!

Not only does this Sugar-Crusted French Toast look stunning on a plate, but it also comes with a satisfying caloric balance, making it a fulfilling option for those special moments. Whether it’s a Saturday morning treat or a holiday brunch, this recipe is bound to become a beloved staple in your kitchen. Don’t hesitate to bring a touch of culinary flair to your breakfast table with this delicious dish that combines warmth, sweetness, and a hint of nostalgia!

Ingredients

  • medium apples cored peeled halved (such as Braeburn or Golden Delicious)
  •  cinnamon sticks 
  • inch egg bread loaf - crusts 
  • large egg yolk 
  • large eggs 
  • 0.5 cup honey 
  • inch lemon zest 
  • inch orange zest 
  • 0.5 teaspoon salt 
  • 0.7 cup sugar 
  • tablespoons butter unsalted ()
  • 0.5  vanilla pod split
  • tablespoon vanilla extract 
  • cups water 
  • 15.5 cups milk whole
  •  star anise whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • baking pan
  • slotted spoon

Directions

  1. Combine first 7 ingredients in heavy large saucepan. Scrape in seeds from vanilla bean; add bean. Bring to boil over medium-high heat, stirring to dissolve sugar. Reduce heat to medium-low; simmer 5 minutes.
  2. Add apples; cover and simmer until tender, about 12 minutes. Using slotted spoon, transfer apples to bowl. Boil syrup in saucepan until reduced to 1 1/4 cups, about 10 minutes.
  3. Add syrup to bowl with apples. (Can be prepared 1 day ahead. Cover and chill. Bring to room temperature before using.)
  4. Whisk eggs, yolks, milk, 2/3 cup sugar, vanilla, and salt in 15x10x2-inch baking dish.
  5. Place bread in single layer in egg mixture; spoon egg mixture over bread and let stand until soaked through, about 3 minutes.
  6. Melt 3 tablespoons butter in each of 2 large nonstick skillets over medium heat.
  7. Sprinkle each skillet with 2 tablespoons sugar.
  8. Add 3 bread slices to each skillet; cook until deep golden on bottom, about 3 minutes.
  9. Sprinkle top of bread slices with sugar, using 2 tablespoons for each skillet; turn slices over and cook until deep golden on bottom, about 3 minutes.
  10. Transfer French toast to plates.
  11. Place 1 apple half alongside each serving.
  12. Drizzle French toast with some of syrup from apples and serve.
  13. *Brown star-shaped seedpods sold at Asian markets and specialty foods stores and in the spice section of some supermarkets.

Nutrition Facts

Calories815kcal
Protein14.02%
Fat42.31%
Carbs43.67%

Properties

Glycemic Index
33.73
Glycemic Load
42.17
Inflammation Score
-8
Nutrition Score
29.982608753702%

Flavonoids

Cyanidin
1.43mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.24mg
Epicatechin
6.85mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.17mg
Luteolin
0.11mg
Kaempferol
0.13mg
Quercetin
3.65mg

Nutrients percent of daily need

Calories:814.5kcal
40.72%
Fat:39.04g
60.06%
Saturated Fat:21.36g
133.52%
Carbohydrates:90.66g
30.22%
Net Carbohydrates:87.82g
31.93%
Sugar:85.76g
95.29%
Cholesterol:384.84mg
128.28%
Sodium:528.15mg
22.96%
Alcohol:0.75g
100%
Alcohol %:0.1%
100%
Protein:29.12g
58.23%
Calcium:841.78mg
84.18%
Phosphorus:788.23mg
78.82%
Vitamin B2:1.2mg
70.73%
Vitamin B12:4.04µg
67.35%
Vitamin D:8.61µg
57.42%
Selenium:33.4µg
47.71%
Vitamin A:1824.81IU
36.5%
Vitamin B5:3.48mg
34.81%
Potassium:1156.26mg
33.04%
Vitamin B1:0.42mg
27.88%
Vitamin B6:0.55mg
27.6%
Zinc:3.61mg
24.04%
Magnesium:90.62mg
22.66%
Manganese:0.23mg
11.38%
Fiber:2.84g
11.35%
Folate:42.72µg
10.68%
Vitamin E:1.57mg
10.48%
Iron:1.62mg
8.98%
Vitamin C:6.66mg
8.08%
Copper:0.12mg
5.94%
Vitamin K:5.29µg
5.04%
Vitamin B3:0.99mg
4.93%
Source:Epicurious