Sunday Morning Doughnuts

Vegetarian
Health score
1%
Sunday Morning Doughnuts
45 min.
12
184kcal

Suggestions

These Sunday Morning Doughnuts are a delicious way to start your day! They are soft, fluffy, and full of warm spices. The dough is easy to work with and comes together quickly, making these doughnuts a perfect weekend treat. The doughnuts are fried to golden perfection and are best enjoyed fresh, but they can also be frozen and reheated for a quick breakfast or snack during the week.

This recipe is a great option if you're looking for a fun and indulgent breakfast or brunch item. The doughnuts have a wonderful texture and are not too sweet, making them a perfect base for a variety of toppings and fillings. You can experiment with different glazes, sprinkles, or even fill them with your favorite jam or cream. They are sure to be a hit with both kids and adults alike!

In addition to being delicious, these doughnuts also have a few surprising health benefits. The cinnamon and nutmeg in the recipe provide a good source of antioxidants and have anti-inflammatory properties. Honey, which is used as a sweetener, is known for its antimicrobial and digestive benefits. These doughnuts are also relatively low in fat and calories compared to traditional fried doughnuts, making them a slightly healthier option.

So, if you're looking for a fun and tasty treat to brighten up your weekend mornings, give these Sunday Morning Doughnuts a try! They are sure to bring a smile to your face and impress your family and friends.

Ingredients

  • cups flour 
  • tablespoons double-acting baking powder 
  • 0.5 teaspoon nutmeg 
  • 0.5 teaspoon cinnamon 
  • 0.5 teaspoon ginger 
  • 0.3 teaspoon sea salt 
  • large eggs 
  • tablespoon butter 
  • 0.5 cup milk 
  • cup honey 

Equipment

  • bowl
  • paper towels

Directions

  1. Combine all ingredients in a large bowl and mix well (clean hands work great for the job).
  2. Turn onto a floured board and knead for a few minutes.
  3. Let rest
  4. Roll out to about 1/2" thick and cut out with a doughnut cutter.
  5. Heat about 4" oil (vegetable oil works fine, we use lard) to 360F
  6. Fry 3 or 4 doughnuts at a time, turning when one side is browned - fry until both sides are nicely browned.
  7. Drain on paper towels or on a paper bag. Makes about one dozen doughnuts.

Nutrition Facts

Calories184kcal
Protein6.52%
Fat8.97%
Carbs84.51%

Properties

Glycemic Index
33.11
Glycemic Load
24.35
Inflammation Score
-2
Nutrition Score
4.7013043478261%

Nutrients percent of daily need

Calories:183.91kcal
9.2%
Fat:1.9g
2.93%
Saturated Fat:0.97g
6.08%
Carbohydrates:40.36g
13.45%
Net Carbohydrates:39.67g
14.43%
Sugar:23.78g
26.42%
Cholesterol:19.23mg
6.41%
Sodium:279.31mg
12.14%
Protein:3.11g
6.23%
Calcium:138.49mg
13.85%
Selenium:8.78µg
12.54%
Vitamin B1:0.17mg
11.42%
Folate:40.76µg
10.19%
Manganese:0.18mg
9.19%
Vitamin B2:0.15mg
8.66%
Phosphorus:86.51mg
8.65%
Iron:1.39mg
7.72%
Vitamin B3:1.28mg
6.41%
Fiber:0.69g
2.74%
Copper:0.04mg
2.24%
Vitamin B5:0.21mg
2.14%
Zinc:0.31mg
2.06%
Magnesium:7.67mg
1.92%
Potassium:59.67mg
1.7%
Vitamin B12:0.09µg
1.57%
Vitamin B6:0.03mg
1.48%
Vitamin A:68.46IU
1.37%
Vitamin D:0.2µg
1.3%
Source:Foodista