Sunflower Drop Cookies

Vegetarian
Health score
1%
Sunflower Drop Cookies
45 min.
24
212kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • tablespoons brown sugar 
  • cup butter 
  • cups coconut or flaked
  •  eggs 
  • 1.1 cups flour all-purpose
  • teaspoon salt 
  • cup sunflower seeds 
  • teaspoon vanilla extract 
  • tablespoons sugar white
  • 1.1 cups flour whole wheat

Equipment

  • baking sheet
  • oven
  • mixing bowl

Directions

  1. In a large mixing bowl, cream together sugar and butter or margarine. Beat in eggs and vanilla.
  2. Stir in flour, salt and baking soda.
  3. Add coconut and sunflower seeds.
  4. Mix together well.
  5. Drop by spoonfuls onto greased cookie sheet.
  6. Bake at 350 degrees F (175 degrees C) for 8 to 10 minutes.

Nutrition Facts

Calories212kcal
Protein6.43%
Fat63.98%
Carbs29.59%

Properties

Glycemic Index
8.96
Glycemic Load
5.11
Inflammation Score
-3
Nutrition Score
6.8178261272285%

Nutrients percent of daily need

Calories:212.47kcal
10.62%
Fat:15.67g
24.11%
Saturated Fat:9.31g
58.2%
Carbohydrates:16.31g
5.44%
Net Carbohydrates:13.91g
5.06%
Sugar:5.67g
6.3%
Cholesterol:33.98mg
11.33%
Sodium:212.61mg
9.24%
Alcohol:0.06g
100%
Alcohol %:0.17%
100%
Protein:3.54g
7.08%
Manganese:0.58mg
28.77%
Selenium:11µg
15.71%
Vitamin E:2.3mg
15.31%
Vitamin B1:0.16mg
10.87%
Copper:0.19mg
9.63%
Fiber:2.39g
9.58%
Phosphorus:87.49mg
8.75%
Magnesium:34.39mg
8.6%
Folate:28.54µg
7.14%
Vitamin B6:0.13mg
6.47%
Iron:1.09mg
6.05%
Vitamin B3:1.14mg
5.72%
Vitamin A:259.46IU
5.19%
Vitamin B2:0.09mg
5.04%
Zinc:0.67mg
4.44%
Potassium:112.13mg
3.2%
Vitamin B5:0.25mg
2.49%
Calcium:15.49mg
1.55%
Source:Allrecipes