Sunrise Taco

Vegetarian
Sunrise Taco
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AntipastiStarterSnackAppetizer
10 min.
10
48kcal

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Ingredients

  • 1 oz cheddar cheese halved cut into 2 slices, diagonally kraft
  • 2  eggs beaten
  • 0.3 tsp pepper 
  • 2 Tbsp taco bellâ® & chunky salsa thick
  • 0.3 tsp salt 
  • 1  taco bellâ® crunchy taco shell 

Equipment

  • frying pan

Directions

  1. Cook eggs in nonstick skillet until set, stirring occasionally. Season with salt and pepper.
  2. Spoon evenly into taco shell. Arrange cheese triangles in shell to resemble a sunrise.
  3. Serve topped with the salsa.

Nutrition Facts

Calories48kcal
Protein18.14%
Fat57.15%
Carbs24.71%

Properties

Glycemic Index
5.9
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
1.4947825929393%

Nutrients percent of daily need

Calories:48.42kcal
2.42%
Fat:3.02g
4.64%
Saturated Fat:0.82g
5.13%
Carbohydrates:2.94g
0.98%
Net Carbohydrates:2.75g
1%
Sugar:0.18g
0.2%
Cholesterol:35.57mg
11.86%
Sodium:129.3mg
5.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.16g
4.31%
Selenium:3.54µg
5.06%
Iron:0.84mg
4.66%
Vitamin B2:0.05mg
3.17%
Phosphorus:31.64mg
3.16%
Calcium:26.24mg
2.62%
Vitamin A:93.48IU
1.87%
Vitamin B12:0.11µg
1.81%
Vitamin B5:0.15mg
1.55%
Zinc:0.23mg
1.5%
Vitamin D:0.19µg
1.29%
Folate:4.88µg
1.22%
Vitamin B6:0.02mg
1.17%
Vitamin E:0.16mg
1.05%
EggsCheeseAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreLacto Ovo VegetarianMexican
Source:Kraft Recipes

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