Sunshine Pineapple Cookies

Vegetarian
Sunshine Pineapple Cookies
45 min.
36
145kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • cup butter 
  • 20 ounce pineapple with juice crushed canned
  •  eggs 
  • 3.5 cups flour all-purpose
  • 0.3 teaspoon ground nutmeg 
  • 0.5 cup pecans chopped
  • 0.5 teaspoon salt 
  • tablespoons vanilla extract 
  • 1.5 cups sugar white

Equipment

  • baking sheet
  • oven

Directions

  1. Cream together butter or margarine, sugar, egg, and vanilla.
  2. Add crushed pineapple with juice and chopped pecans. Sift together flour with salt, nutmeg and baking soda.
  3. Drop by tablespoonfuls (if there is any left at this point) onto greased cookie sheet 2 1/2 inches apart.
  4. Bake at 350 degrees F (175 degrees C) 10-15 minutes or until lightly golden brown. Cool.

Nutrition Facts

Calories145kcal
Protein4.6%
Fat39.86%
Carbs55.54%

Properties

Glycemic Index
7.64
Glycemic Load
12.54
Inflammation Score
-2
Nutrition Score
2.7521739252236%

Flavonoids

Cyanidin
0.16mg
Delphinidin
0.11mg
Catechin
0.11mg
Epigallocatechin
0.09mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.03mg

Nutrients percent of daily need

Calories:145.34kcal
7.27%
Fat:6.49g
9.98%
Saturated Fat:3.4g
21.23%
Carbohydrates:20.35g
6.78%
Net Carbohydrates:19.66g
7.15%
Sugar:10.76g
11.95%
Cholesterol:18.1mg
6.03%
Sodium:105.53mg
4.59%
Alcohol:0.25g
100%
Alcohol %:0.68%
100%
Protein:1.68g
3.37%
Vitamin B1:0.12mg
8.16%
Manganese:0.15mg
7.69%
Selenium:4.73µg
6.76%
Folate:24.13µg
6.03%
Vitamin B2:0.08mg
4.43%
Vitamin B3:0.79mg
3.93%
Iron:0.67mg
3.75%
Vitamin A:172.91IU
3.46%
Copper:0.05mg
2.73%
Fiber:0.68g
2.72%
Phosphorus:22.43mg
2.24%
Vitamin C:1.5mg
1.82%
Magnesium:7.25mg
1.81%
Zinc:0.19mg
1.29%
Vitamin E:0.19mg
1.27%
Potassium:43.23mg
1.24%
Vitamin B6:0.02mg
1.14%
Source:Allrecipes