Super Moist Zucchini Bread

Vegetarian
Health score
9%
Super Moist Zucchini Bread
90 min.
8
370kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • tablespoons butter melted
  •  eggs 
  • cups flour all-purpose
  • tablespoons ground cinnamon 
  • teaspoon salt 
  • cup apple sauce unsweetened
  • tablespoons vanilla extract 
  • cup walnuts chopped
  • cups zucchini grated

Equipment

  • bowl
  • oven
  • wire rack
  • sieve
  • loaf pan
  • toothpicks

Directions

  1. Preheat an oven to 325 degrees F (165 degrees C). Grease 2 8x4-inch loaf pans or 2 12-cup muffin pans.
  2. Place the zucchini in a strainer and set aside to drain into a bowl or sink.
  3. Sift the flour, cinnamon, baking soda, baking powder, and salt together in a large bowl. Create a well in the middle of the flour mixture; combine the applesauce, vanilla, eggs, butter, walnuts, and drained zucchini in the center of the well.
  4. Mix until all ingredients are combined into a batter; pour into the loaf pans.
  5. Bake the loaves in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour for loaves or 25 minutes for muffins. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts

Calories370kcal
Protein10.79%
Fat39.24%
Carbs49.97%

Properties

Glycemic Index
32.13
Glycemic Load
26.4
Inflammation Score
-6
Nutrition Score
15.746956524642%

Flavonoids

Cyanidin
0.4mg
Catechin
0.21mg
Epicatechin
1.65mg
Quercetin
0.92mg

Nutrients percent of daily need

Calories:369.94kcal
18.5%
Fat:16.04g
24.68%
Saturated Fat:4.24g
26.48%
Carbohydrates:45.96g
15.32%
Net Carbohydrates:41.32g
15.03%
Sugar:5.28g
5.87%
Cholesterol:72.67mg
24.22%
Sodium:543.97mg
23.65%
Alcohol:1.68g
100%
Alcohol %:1.25%
100%
Protein:9.93g
19.85%
Manganese:1.45mg
72.48%
Selenium:22.01µg
31.44%
Vitamin B1:0.45mg
30.32%
Folate:120.28µg
30.07%
Vitamin B2:0.39mg
22.91%
Iron:3.45mg
19.14%
Fiber:4.64g
18.56%
Copper:0.36mg
17.94%
Phosphorus:167.52mg
16.75%
Vitamin B3:3.24mg
16.21%
Magnesium:47.32mg
11.83%
Vitamin B6:0.22mg
10.87%
Vitamin C:8.93mg
10.83%
Calcium:100.68mg
10.07%
Potassium:302.92mg
8.65%
Zinc:1.22mg
8.11%
Vitamin A:333.92IU
6.68%
Vitamin B5:0.67mg
6.67%
Vitamin E:0.6mg
4%
Vitamin K:4.04µg
3.85%
Vitamin B12:0.16µg
2.6%
Vitamin D:0.33µg
2.2%
Source:Allrecipes