Super Moist Zucchini Bread

Vegetarian
Health score
5%
Super Moist Zucchini Bread
90 min.
8
274kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • tablespoons butter melted
  •  eggs 
  • cups flour all-purpose
  • tablespoons ground cinnamon 
  • teaspoon salt 
  • cup apple sauce unsweetened
  • tablespoons vanilla extract 
  • cups zucchini grated

Equipment

  • bowl
  • oven
  • wire rack
  • sieve
  • loaf pan
  • toothpicks

Directions

  1. Preheat an oven to 325 degrees F (165 degrees C). Grease 2 8x4-inch loaf pans or 2 12-cup muffin pans.
  2. Place the zucchini in a strainer and set aside to drain into a bowl or sink.
  3. Sift the flour, cinnamon, baking soda, baking powder, and salt together in a large bowl. Create a well in the middle of the flour mixture; combine the applesauce, vanilla, eggs, butter, walnuts, and drained zucchini in the center of the well.
  4. Mix until all ingredients are combined into a batter; pour into the loaf pans.
  5. Bake the loaves in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour for loaves or 25 minutes for muffins. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts

Calories274kcal
Protein11.62%
Fat22.08%
Carbs66.3%

Properties

Glycemic Index
29.63
Glycemic Load
26.19
Inflammation Score
-5
Nutrition Score
12.43521739089%

Flavonoids

Catechin
0.21mg
Epicatechin
1.65mg
Quercetin
0.92mg

Nutrients percent of daily need

Calories:274.29kcal
13.71%
Fat:6.51g
10.01%
Saturated Fat:3.34g
20.87%
Carbohydrates:43.96g
14.65%
Net Carbohydrates:40.3g
14.65%
Sugar:4.9g
5.44%
Cholesterol:72.67mg
24.22%
Sodium:543.68mg
23.64%
Alcohol:1.68g
100%
Alcohol %:1.37%
100%
Protein:7.7g
15.41%
Manganese:0.95mg
47.51%
Selenium:21.29µg
30.41%
Vitamin B1:0.4mg
26.99%
Folate:105.95µg
26.49%
Vitamin B2:0.37mg
21.62%
Iron:3.02mg
16.78%
Vitamin B3:3.08mg
15.39%
Fiber:3.66g
14.64%
Phosphorus:116.92mg
11.69%
Vitamin C:8.74mg
10.6%
Calcium:86.35mg
8.63%
Vitamin B6:0.14mg
6.94%
Potassium:238.43mg
6.81%
Vitamin A:330.99IU
6.62%
Copper:0.13mg
6.31%
Magnesium:24.21mg
6.05%
Vitamin B5:0.58mg
5.84%
Zinc:0.76mg
5.1%
Vitamin K:3.65µg
3.47%
Vitamin E:0.5mg
3.32%
Vitamin B12:0.16µg
2.6%
Vitamin D:0.33µg
2.2%
Source:Allrecipes