Surprise Banana Cake

Vegetarian
Health score
1%
Surprise Banana Cake
60 min.
15
229kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  •  bananas ripe mashed
  •  eggs 
  • cups flour all-purpose
  • 0.5 teaspoon salt 
  • 0.5 cup butter unsalted
  • teaspoon vanilla extract 
  • 0.5 cup walnuts chopped
  • cup sugar white

Equipment

  • frying pan
  • oven
  • cake form

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease and flour one 9 x 13 inch cake pan.
  2. Cream together the butter or margarine and the sugar.
  3. Add eggs, bananas, flour, soda, salt, nuts, and vanilla.
  4. Mix thoroughly and pour batter into the prepared pan.
  5. Bake at 375 degrees F (190 degrees C) for 30 minutes. Cool and frost cake.

Nutrition Facts

Calories229kcal
Protein5.89%
Fat36.58%
Carbs57.53%

Properties

Glycemic Index
14.66
Glycemic Load
22.05
Inflammation Score
-3
Nutrition Score
5.4343478187271%

Flavonoids

Cyanidin
0.11mg
Catechin
1.92mg
Epicatechin
0.01mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:228.92kcal
11.45%
Fat:9.55g
14.69%
Saturated Fat:4.37g
27.32%
Carbohydrates:33.79g
11.26%
Net Carbohydrates:32.26g
11.73%
Sugar:17.35g
19.28%
Cholesterol:38.09mg
12.7%
Sodium:160.52mg
6.98%
Alcohol:0.09g
100%
Alcohol %:0.15%
100%
Protein:3.46g
6.92%
Manganese:0.34mg
16.75%
Selenium:8.11µg
11.59%
Folate:43.6µg
10.9%
Vitamin B1:0.16mg
10.44%
Vitamin B2:0.14mg
8.43%
Vitamin B6:0.15mg
7.7%
Vitamin B3:1.25mg
6.23%
Fiber:1.53g
6.12%
Iron:1.08mg
6%
Copper:0.12mg
5.86%
Phosphorus:51.86mg
5.19%
Vitamin A:241.69IU
4.83%
Magnesium:19.21mg
4.8%
Potassium:158.27mg
4.52%
Vitamin C:2.79mg
3.38%
Vitamin B5:0.3mg
2.99%
Zinc:0.37mg
2.46%
Vitamin E:0.31mg
2.04%
Vitamin D:0.23µg
1.54%
Calcium:13.21mg
1.32%
Vitamin B12:0.07µg
1.08%
Source:Allrecipes