Sweet and Sour Meatballs V

Health score
5%
Sweet and Sour Meatballs V
90 min.
8
644kcal

Suggestions

Ingredients

  • cup bread crumbs fresh
  • 24 ounce chile sauce 
  •  eggs 
  • cup grape jelly 
  • pounds ground beef 
  • servings ground pepper black to taste
  • cup milk 
  • 0.3 cup onion finely chopped
  • teaspoon salt 
  • cup cup heavy whipping cream sour
  • 0.5 cup water 

Equipment

  • sauce pan
  • mixing bowl

Directions

  1. In a mixing bowl, combine the milk and bread crumbs.
  2. Add ground beef, onion, egg, salt and pepper.
  3. Mix thoroughly and form into 1 inch balls.
  4. In a large saucepan, combine chili sauce, grape jelly and water; bring to a simmer. Gently drop the meatballs into the chili sauce mixture and simmer for about 1 hour. Occasionally skim off excess fat, as necessary.
  5. Stir in sour cream just before serving.
  6. Remove from heat before sour cream comes to a boil.

Nutrition Facts

Calories644kcal
Protein15.45%
Fat44.38%
Carbs40.17%

Properties

Glycemic Index
19
Glycemic Load
16.54
Inflammation Score
-3
Nutrition Score
15.613478111184%

Flavonoids

Isorhamnetin
0.33mg
Kaempferol
0.04mg
Quercetin
1.35mg

Nutrients percent of daily need

Calories:644.17kcal
32.21%
Fat:30.51g
46.94%
Saturated Fat:12.52g
78.22%
Carbohydrates:62.14g
20.71%
Net Carbohydrates:57.49g
20.9%
Sugar:38.95g
43.28%
Cholesterol:121.6mg
40.53%
Sodium:4686.86mg
203.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.91g
47.82%
Vitamin B12:2.75µg
45.8%
Selenium:24.63µg
35.19%
Zinc:5.27mg
35.11%
Vitamin B3:5.78mg
28.88%
Phosphorus:275.16mg
27.52%
Vitamin B6:0.44mg
21.96%
Vitamin B2:0.37mg
21.88%
Fiber:4.66g
18.63%
Iron:3.2mg
17.79%
Vitamin B1:0.21mg
14.29%
Potassium:465.76mg
13.31%
Calcium:125.85mg
12.58%
Vitamin B5:0.96mg
9.57%
Manganese:0.18mg
9.02%
Magnesium:34.97mg
8.74%
Folate:32.65µg
8.16%
Copper:0.16mg
8.1%
Vitamin C:4.49mg
5.44%
Vitamin A:258.9IU
5.18%
Vitamin E:0.71mg
4.74%
Vitamin D:0.56µg
3.73%
Vitamin K:3.66µg
3.49%
Source:Allrecipes