Sweet Cheese Dumplings

Vegetarian
Health score
1%
Sweet Cheese Dumplings
26 min.
6
282kcal

Suggestions

Ingredients

  • tablespoons butter 
  • cups cheese curd 
  • tablespoon cup heavy whipping cream 
  •  eggs separated
  • tablespoons flour 
  • teaspoon lavender chopped
  • ounces semolina 

Equipment

  • whisk
  • pot

Directions

  1. Cream the butter and beat in the yolks 1 at a time.
  2. Add the curd, semolina, lavender, cream, flour, and lavender, and let rest for 1 hour, making sure to cover.
  3. Bring a medium pot of salted water to boil.
  4. Whisk the egg whites until they are stiff and fold into the curd mixture.
  5. Using a tablespoon, drop the batter into the water. Boil for 8 minutes.

Nutrition Facts

Calories282kcal
Protein19.72%
Fat67.25%
Carbs13.03%

Properties

Glycemic Index
29.83
Glycemic Load
4.9
Inflammation Score
-2
Nutrition Score
5.6621738886056%

Nutrients percent of daily need

Calories:281.71kcal
14.09%
Fat:20.89g
32.15%
Saturated Fat:11.62g
72.64%
Carbohydrates:9.12g
3.04%
Net Carbohydrates:8.68g
3.16%
Sugar:0.17g
0.18%
Cholesterol:140.02mg
46.67%
Sodium:319.27mg
13.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.78g
27.57%
Calcium:288.52mg
28.85%
Selenium:16.19µg
23.14%
Vitamin B2:0.17mg
10.23%
Folate:32.52µg
8.13%
Vitamin B1:0.11mg
7.06%
Vitamin A:332.98IU
6.66%
Phosphorus:62.24mg
6.22%
Iron:0.93mg
5.19%
Vitamin B5:0.42mg
4.17%
Manganese:0.08mg
4.09%
Vitamin B3:0.73mg
3.67%
Vitamin B12:0.21µg
3.53%
Vitamin D:0.48µg
3.2%
Vitamin E:0.44mg
2.95%
Zinc:0.41mg
2.75%
Vitamin B6:0.05mg
2.47%
Magnesium:7.95mg
1.99%
Copper:0.04mg
1.88%
Fiber:0.44g
1.74%
Potassium:54.67mg
1.56%