Sweet Grilled Cheese

Vegetarian
Health score
4%
Sweet Grilled Cheese
10 min.
1
393kcal

Suggestions

Ingredients

  • slices processed cheese food 
  • teaspoons brown sugar 
  • teaspoons butter softened
  • slices bread white

Equipment

  • frying pan

Directions

  1. Heat a skillet over medium heat.
  2. Spread butter onto one side of a piece of bread and place butter side down in the skillet.
  3. Place one piece of cheese on top of the bread, then sprinkle with brown sugar. Top with the other slice of cheese. Butter the other slice of bread and place on top with the butter side up. Fry on each side until golden brown, 3 to 5 minutes per side.

Nutrition Facts

Calories393kcal
Protein12.58%
Fat52.98%
Carbs34.44%

Properties

Glycemic Index
151.78
Glycemic Load
17.96
Inflammation Score
-5
Nutrition Score
11.749999984451%

Nutrients percent of daily need

Calories:392.92kcal
19.65%
Fat:23.26g
35.78%
Saturated Fat:13.13g
82.09%
Carbohydrates:34.01g
11.34%
Net Carbohydrates:32.86g
11.95%
Sugar:11.39g
12.65%
Cholesterol:63.5mg
21.17%
Sodium:1006.86mg
43.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.42g
24.85%
Calcium:553.44mg
55.34%
Phosphorus:328.44mg
32.84%
Selenium:20.28µg
28.97%
Vitamin B1:0.26mg
17.35%
Manganese:0.32mg
15.92%
Folate:59.24µg
14.81%
Vitamin B2:0.22mg
13.04%
Vitamin A:647.3IU
12.95%
Vitamin B3:2.42mg
12.12%
Iron:2mg
11.13%
Vitamin B12:0.65µg
10.78%
Zinc:1.5mg
9.98%
Magnesium:25.34mg
6.34%
Fiber:1.15g
4.6%
Vitamin B5:0.46mg
4.59%
Vitamin E:0.68mg
4.52%
Copper:0.09mg
4.25%
Potassium:126.98mg
3.63%
Vitamin B6:0.07mg
3.61%
Vitamin K:1.89µg
1.8%
Vitamin D:0.25µg
1.68%
Source:Allrecipes