Sweet Hot Mustard and Jarlsberg Grilled Cheese Recipe

Health score
1%
Sweet Hot Mustard and Jarlsberg Grilled Cheese Recipe
45 min.
1
392kcal

Suggestions

Ingredients

  • 0.3 cup jarlsberg cheese shredded
  • teaspoons mustard sweet hot
  • ounce pretzel rolls soft (or substitute)
  • teaspoon butter unsalted softened

Equipment

    Nutrition Facts

    Calories392kcal
    Protein17.01%
    Fat40.69%
    Carbs42.3%

    Properties

    Glycemic Index
    32
    Glycemic Load
    0.03
    Inflammation Score
    -2
    Nutrition Score
    6.3052173913043%

    Nutrients percent of daily need

    Calories:392.04kcal
    19.6%
    Fat:18.15g
    27.92%
    Saturated Fat:10.51g
    65.7%
    Carbohydrates:42.45g
    14.15%
    Net Carbohydrates:42.02g
    15.28%
    Sugar:1.34g
    1.48%
    Cholesterol:37.66mg
    12.55%
    Sodium:1993.77mg
    86.69%
    Protein:17.07g
    34.14%
    Iron:15.25mg
    84.74%
    Calcium:276.44mg
    27.64%
    Vitamin A:401.1IU
    8.02%
    Vitamin C:5.79mg
    7.01%
    Selenium:3.45µg
    4.93%
    Manganese:0.04mg
    2.1%
    Fiber:0.43g
    1.72%
    Vitamin B1:0.02mg
    1.28%
    Magnesium:4.9mg
    1.23%
    Phosphorus:12mg
    1.2%
    Vitamin E:0.15mg
    1.01%
    Source:Chow