Sweet Potato Biscuits

Vegetarian
Health score
55%
Sweet Potato Biscuits
80 min.
1
1976kcal

Suggestions


If you're looking for a delightful twist on traditional biscuits, then these Sweet Potato Biscuits are sure to impress! Bursting with the natural sweetness of fresh sweet potatoes, these biscuits offer a unique flavor profile that is both comforting and satisfying. The vibrant orange hue not only makes them visually appealing but also signifies their health benefits. Sweet potatoes are rich in vitamins and minerals, making these biscuits a nourishing choice for any meal.

Perfect as a side dish for brunch or a cozy dinner, these biscuits are vegetarian-friendly and can easily become the star of the table. With a tender, flaky texture that melts in your mouth, each bite of these biscuits delivers a delightful combination of wholesome ingredients like buttermilk and warm spices. The hint of cinnamon and ginger adds a cozy warmth that complements the sweet potatoes beautifully, ensuring every bite is a treat for your taste buds.

Whether you're treating yourself or impressing guests, these Sweet Potato Biscuits are a must-try. They are easy to prepare, taking just about an hour and a half from start to finish. Enjoy them warm out of the oven for the best experience, and watch how quickly they disappear! Get ready to elevate your biscuit game with this flavorful recipe that’s both comforting and nutritious.

Ingredients

  • tablespoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 0.5 cup buttermilk 
  • 0.5 teaspoon cinnamon 
  • 1.8 cups flour all-purpose
  • 0.5 teaspoon ground ginger 
  • 0.8 teaspoon salt 
  • pound sweet potatoes scrubbed ( 2 medium)
  • tablespoons butter unsalted chilled cut into small pieces

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • blender
  • aluminum foil

Directions

  1. Preheat oven to 375F; line a large, rimmed baking sheet with foil. Prick potatoes all over with a sharp knife and place on baking sheet.
  2. Bake until potatoes are tender, 45 minutes to 1 hour. Set potatoes aside until cool enough to handle, then scoop out flesh and mash in a bowl. Measure 3/4 cup of puree for biscuits and place in a bowl (cover and refrigerate any remaining puree for another use).
  3. Raise oven temperature to 400F.
  4. Add buttermilk to puree and stir until smooth. Sift flour, ginger, cinnamon, baking powder, baking soda and salt into a large bowl. Using a pastry blender or your fingers, mix in 6 Tbsp. butter until mixture resembles coarse crumbs.
  5. Add potato mixture and gently mix until dough just begins to come together, adding more buttermilk 1 Tbsp. at a time if necessary. Turn dough out onto a lightly floured surface and knead gently. Pat out dough to a 1/2-inch thickness and use a 1 1/2-inch round cutter to cut out as many biscuits as you can.
  6. Place biscuits 1 inch apart on a large ungreased baking sheet. Gather scraps, pat together, cut out more biscuits and place on baking sheet. Repeat until all dough has been used.
  7. Melt remaining 1 Tbsp. butter and brush on biscuit tops.
  8. Bake for 12 to 14 minutes, until golden.
  9. Let cool on wire racks for 5 minutes to serve warm or longer to serve at room temperature.

Nutrition Facts

Calories1976kcal
Protein6.95%
Fat38.9%
Carbs54.15%

Properties

Glycemic Index
261
Glycemic Load
170.67
Inflammation Score
-10
Nutrition Score
60.363477955694%

Flavonoids

Apigenin
0.05mg
Luteolin
0.09mg
Kaempferol
0.05mg
Myricetin
0.14mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:1975.58kcal
98.78%
Fat:85.89g
132.13%
Saturated Fat:53.07g
331.69%
Carbohydrates:268.95g
89.65%
Net Carbohydrates:248.74g
90.45%
Sugar:25.52g
28.36%
Cholesterol:223.9mg
74.63%
Sodium:3954.31mg
171.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.53g
69.07%
Vitamin A:67001.42IU
1340.03%
Manganese:3.18mg
159.22%
Vitamin B1:2.13mg
142.2%
Selenium:82.92µg
118.46%
Folate:459.34µg
114.83%
Calcium:1047.77mg
104.78%
Vitamin B2:1.6mg
94.07%
Phosphorus:840.2mg
84.02%
Iron:14.59mg
81.06%
Fiber:20.21g
80.84%
Vitamin B3:15.7mg
78.5%
Potassium:1968.46mg
56.24%
Vitamin B6:1.1mg
54.91%
Copper:1.06mg
52.82%
Vitamin B5:5.16mg
51.59%
Magnesium:181.51mg
45.38%
Vitamin E:3.69mg
24.61%
Zinc:3.5mg
23.31%
Vitamin D:3.03µg
20.2%
Vitamin K:16.36µg
15.58%
Vitamin C:10.93mg
13.25%
Vitamin B12:0.72µg
11.98%
Source:My Recipes