Sweet Potato Galette

Vegetarian
Health score
5%
Sweet Potato Galette
45 min.
6
208kcal

Suggestions


If you're looking for a delightful and visually stunning side dish that celebrates the natural sweetness of sweet potatoes, then this Sweet Potato Galette is the perfect choice for you. Imagine perfectly tender layers of sweet potato slices, delicately seasoned and embraced by a buttery crust that's as golden as the autumn leaves. This vegetarian dish not only brings a burst of color to your table but is also packed with flavor, making it a fantastic accompaniment for any meal.

The beauty of this galette lies in its simplicity. Using just a handful of ingredients, you can create an impressive dish that will leave your guests in awe. The warm spices of nutmeg and pepper elevate the sweet potatoes to new heights, creating a harmonious balance that lingers on your palate. Plus, with a total preparation and cooking time of just 45 minutes, you won't have to spend all day in the kitchen to whip up this masterpiece.

Whether you're serving it at a family dinner, holiday gathering, or a casual weeknight meal, this Sweet Potato Galette promises to be a showstopper. Not to mention, it’s a great way to enjoy a nutritious serving of vegetables without compromising on taste. Get ready to impress your family and friends with this beautiful and delicious side dish that’s sure to become a favorite!

Ingredients

  • 0.3 cup butter divided melted
  • tablespoons flour all-purpose
  • 0.3 teaspoon nutmeg 
  • 0.5 teaspoon pepper 
  • teaspoon salt 
  • pounds sweet potatoes and into peeled sliced into 1/ rounds

Equipment

  • bowl
  • frying pan
  • oven
  • aluminum foil
  • spatula

Directions

  1. Combine sweet potatoes and 2 tablespoons butter in a large bowl, tossing to coat.
  2. Combine flour and next 3 ingredients; sprinkle over potatoes and toss to coat.
  3. Place remaining 2 tablespoons butter in a 10" cast-iron skillet or other large ovenproof skillet. In the skillet, arrange sweet potatoes in a single layer, in slightly overlapping circles. Top with remaining sweet potatoes.
  4. Cut a circle of non-stick aluminum foil; place over potatoes.
  5. Place a 9" cast-iron skillet on top of foil to weigh the galette. Cook over medium heat for 5 minutes; don't remove cover.
  6. Transfer weighted skillet to oven; bake at 375 for 10 minutes.
  7. Remove top skillet and foil; and bake 15 more minutes, or until potatoes are tender. Loosen edges with a spatula and invert onto a serving plate.

Nutrition Facts

Calories208kcal
Protein5.18%
Fat33.28%
Carbs61.54%

Properties

Glycemic Index
47.5
Glycemic Load
16.43
Inflammation Score
-10
Nutrition Score
11.6234782688%

Flavonoids

Apigenin
0.02mg
Luteolin
0.03mg
Kaempferol
0.02mg
Myricetin
0.05mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:207.8kcal
10.39%
Fat:7.81g
12.01%
Saturated Fat:4.92g
30.73%
Carbohydrates:32.48g
10.83%
Net Carbohydrates:27.82g
10.12%
Sugar:6.36g
7.06%
Cholesterol:20.34mg
6.78%
Sodium:531.65mg
23.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.73g
5.47%
Vitamin A:21687.74IU
433.75%
Manganese:0.43mg
21.59%
Fiber:4.66g
18.65%
Vitamin B6:0.32mg
15.9%
Potassium:517.07mg
14.77%
Vitamin B5:1.23mg
12.33%
Copper:0.24mg
11.76%
Magnesium:38.99mg
9.75%
Vitamin B1:0.14mg
9.23%
Phosphorus:76.47mg
7.65%
Vitamin B2:0.11mg
6.36%
Iron:1.06mg
5.9%
Folate:21.58µg
5.4%
Vitamin B3:1mg
4.98%
Calcium:49.14mg
4.91%
Vitamin C:3.63mg
4.4%
Vitamin E:0.62mg
4.11%
Vitamin K:3.66µg
3.49%
Zinc:0.48mg
3.23%
Selenium:1.86µg
2.66%
Source:My Recipes