Sweet Potato Gnocchi with Mushrooms

Health score
5%
Sweet Potato Gnocchi with Mushrooms
25 min.
8
298kcal

Suggestions


Indulge in the delightful flavors of Sweet Potato Gnocchi with Mushrooms, a dish that perfectly balances comfort and sophistication. This recipe is not only quick to prepare, taking just 25 minutes, but it also serves up to 8 people, making it ideal for family gatherings or casual get-togethers with friends. With each serving containing a satisfying 298 calories, you can enjoy this dish guilt-free as a side, lunch, or even a main course.

The star of this recipe is the sweet potato gnocchi, which brings a subtle sweetness and a tender texture that pairs beautifully with the earthy notes of sautéed baby portobello mushrooms. Enhanced by the rich flavors of butter, fresh garlic, and aromatic herbs like parsley and sage, this dish is a celebration of seasonal ingredients. The addition of freshly shaved Parmesan cheese and a sprinkle of ground pepper elevates the dish, adding a touch of elegance that will impress your guests.

Whether you're a seasoned cook or a kitchen novice, this Sweet Potato Gnocchi with Mushrooms is a fantastic way to explore the world of Italian cuisine. The combination of flavors and textures will leave you craving more, making it a perfect addition to your culinary repertoire. So, roll up your sleeves and get ready to create a dish that is as delicious as it is visually appealing!

Ingredients

  • oz baby portobello mushrooms sliced
  • tablespoons butter divided
  • tablespoons flat-leaf parsley fresh chopped
  • tablespoon sage fresh thinly sliced
  •  garlic cloves thinly sliced
  • teaspoon kosher salt 
  • servings toppings: freshly parmesan cheese fresh freshly ground shaved chopped
  • 0.3 teaspoon pepper freshly ground
  • tablespoons shallots fresh sliced
  • 16 oz sweet potato gnocchi 

Equipment

  • frying pan

Directions

  1. Prepare gnocchi according to package directions. Keep warm.
  2. Melt 2 Tbsp. butter in a large skillet over medium-high heat.
  3. Add mushrooms; saut 3 to 5 minutes or until lightly browned.
  4. Add garlic and shallots; saut 2 minutes or until tender.
  5. Remove from skillet. Wipe skillet clean.
  6. Melt remaining 4 Tbsp. butter in skillet over medium-high heat; cook 2 to 3 minutes or until lightly browned. Stir in parsley, sage, and mushroom mixture.
  7. Add hot cooked gnocchi, and toss gently. Stir in salt and pepper.
  8. Serve immediately with desired toppings.

Nutrition Facts

Calories298kcal
Protein18.44%
Fat50.33%
Carbs31.23%

Properties

Glycemic Index
33.63
Glycemic Load
13.36
Inflammation Score
-4
Nutrition Score
12.973043581714%

Flavonoids

Apigenin
2.15mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.17mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:297.52kcal
14.88%
Fat:16.86g
25.94%
Saturated Fat:10.58g
66.15%
Carbohydrates:23.54g
7.85%
Net Carbohydrates:21.61g
7.86%
Sugar:1.27g
1.42%
Cholesterol:42.97mg
14.32%
Sodium:1034.88mg
44.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.9g
27.8%
Copper:2.37mg
118.72%
Calcium:380.77mg
38.08%
Phosphorus:246.84mg
24.68%
Selenium:12.39µg
17.7%
Vitamin K:17.8µg
16.96%
Iron:2.6mg
14.46%
Vitamin A:581.56IU
11.63%
Vitamin B2:0.14mg
8.5%
Fiber:1.93g
7.73%
Manganese:0.15mg
7.33%
Vitamin B3:1.39mg
6.96%
Zinc:1.04mg
6.96%
Vitamin B12:0.39µg
6.53%
Vitamin B6:0.1mg
5.11%
Vitamin B5:0.5mg
4.95%
Potassium:161.48mg
4.61%
Magnesium:16.46mg
4.12%
Folate:13.2µg
3.3%
Vitamin C:2.1mg
2.54%
Vitamin B1:0.04mg
2.49%
Vitamin E:0.33mg
2.17%
Vitamin D:0.23µg
1.57%
Source:My Recipes