Sweet potato & goat's cheese ravioli

Health score
23%
Sweet potato & goat's cheese ravioli
95 min.
4
657kcal

Suggestions


Discover the delightful flavors of homemade Sweet Potato & Goat's Cheese Ravioli, a memorable dish sure to elevate your dining experience. This recipe combines the earthy sweetness of roasted sweet potatoes with the creamy tang of goat's cheese, creating a filling that's both rich and satisfying. Perfect for a cozy lunch or an elegant dinner, these ravioli will impress your family and friends while offering an authentic taste of Italian cuisine.

Not only is this dish a feast for the senses, but it's also a beautiful way to showcase seasonal ingredients. By making your own pasta from scratch, you gain complete control over the texture and thickness, allowing you to customize the ravioli to your liking. With the addition of crunchy pumpkin seeds for texture and a drizzle of chili oil for a gentle kick, this dish strikes the perfect balance between comforting and gourmet.

Whether you're an experienced cook or a novice eager to experiment, this recipe will guide you through mastering the art of fresh pasta. Get ready to savor the satisfaction of creating something truly special in your own kitchen. Gather your ingredients and roll up your sleeves—it's time to make delicious Sweet Potato & Goat's Cheese Ravioli!

Ingredients

  •  sweet potatoes 
  • tbsp pumpkin seeds 
  • 125 goat's cheese crumbled
  • servings chilli oil grated
  • 300 pasta flour for kneading and dusting
  • large eggs 

Equipment

  • food processor
  • frying pan
  • oven
  • microwave
  • kitchen towels
  • rolling pin
  • pasta machine

Directions

  1. For the filling, bake, steam or microwave the potatoes, then roughly mash.
  2. Mix with the pumpkin seeds and goats cheese.
  3. For the pasta, place the flour and a pinch of salt in a food processor and crack in the eggs. Pulse until mixture forms sticky-looking crumbs. Turn the mixture out onto a lightly floured surface and bring together to form a firm dough. Knead for 5 mins until the dough feels smooth, wrap in cling film and chill for 30 mins. To make by hand, shape flour into a ring on a work surface, crack eggs into the middle, then gradually work the flour into eggs using your fingers.
  4. Cut the pasta into quarters, then roll out each piece using a pasta machine. Dust with flour as you go and move it down a notch onto a thinner setting every second roll. Continue until you get to the penultimate setting. If you like your pasta very thin and delicate, you can go for the thinnest setting. If you dont have a machine, use a heavy rolling pin to roll the dough as thinly as possible.
  5. Stamp out rounds using a ravioli cutter or a 6cm biscuit cutter work quickly so the pasta doesnt dry out.
  6. Lay the circles on a semolina-dusted surface and cover with cling film as you cut the rest.
  7. Place a small tsp of filling in the centre of each round. Dampen the edges with water, then sandwich another round on top. Use your fingertips to seal the edges, trying to expel all the air as you go.
  8. Lay the ravioli on a semolina-dusted tea towel to dry for a few mins.
  9. Cook ravioli in a large pan of gently boiling salted water for 4-5 mins. Do not use a full rolling boil as it is likely to make ravioli split.
  10. Drain, and serve with a little chilli oil, Parmesan and pumpkin seeds.

Nutrition Facts

Calories657kcal
Protein21.01%
Fat29.69%
Carbs49.3%

Properties

Glycemic Index
34.25
Glycemic Load
34.02
Inflammation Score
-10
Nutrition Score
29.1839131687%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:657.1kcal
32.86%
Fat:21.54g
33.15%
Saturated Fat:11.31g
70.7%
Carbohydrates:80.51g
26.84%
Net Carbohydrates:74.42g
27.06%
Sugar:7.45g
8.28%
Cholesterol:174.27mg
58.09%
Sodium:715.85mg
31.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.3g
68.61%
Vitamin A:16791.72IU
335.83%
Selenium:67.69µg
96.69%
Manganese:1.25mg
62.71%
Phosphorus:618.96mg
61.9%
Calcium:471.9mg
47.19%
Copper:0.72mg
35.99%
Vitamin B2:0.51mg
30.08%
Magnesium:120.3mg
30.08%
Vitamin B6:0.52mg
25.95%
Fiber:6.09g
24.36%
Zinc:3.38mg
22.55%
Vitamin B5:2.19mg
21.88%
Iron:3.6mg
20.01%
Potassium:675.98mg
19.31%
Vitamin B1:0.22mg
14.52%
Folate:52.31µg
13.08%
Vitamin B12:0.75µg
12.55%
Vitamin B3:2.4mg
11.99%
Vitamin D:1.02µg
6.83%
Vitamin E:1mg
6.68%
Vitamin K:3.66µg
3.48%
Vitamin C:2.81mg
3.4%