Sweet Potato Purée with Streusel Topping

Vegetarian
Health score
9%
Sweet Potato Purée with Streusel Topping
45 min.
8
541kcal

Suggestions


Indulge in the delightful flavors of our Sweet Potato Purée with Streusel Topping, a perfect side dish that will elevate any meal. This vegetarian recipe is not only a feast for the eyes but also a treat for the taste buds, boasting a rich, creamy texture and a sweet, buttery crunch from the streusel topping. With just 45 minutes of preparation time, you can create a dish that serves eight, making it ideal for family gatherings or festive occasions.

Imagine the aroma of orange-fleshed sweet potatoes roasting in the oven, their natural sweetness intensifying as they bake to perfection. The combination of light brown sugar and unsalted butter in the streusel adds a delightful contrast to the smooth purée, creating a harmonious balance of flavors. Whether you’re hosting a holiday dinner or simply looking to impress your loved ones, this dish is sure to be a crowd-pleaser.

For those who enjoy a twist, consider our alternative version topped with miniature marshmallows, which adds a nostalgic touch reminiscent of classic holiday feasts. With its versatility and comforting taste, this Sweet Potato Purée with Streusel Topping is destined to become a cherished recipe in your culinary repertoire. So, roll up your sleeves and get ready to savor the deliciousness!

Ingredients

  • 0.8 cup flour all-purpose
  • 0.8 cup brown sugar light packed ()
  • pounds sweet potatoes and into such as louisiana, jewel, or garnet yams
  • 14 tablespoons butter unsalted softened ()

Equipment

  • bowl
  • baking sheet
  • oven
  • baking pan
  • hand mixer
  • potato masher
  • aluminum foil

Directions

  1. Position rack in center of oven and preheat to 400°F. Butter 9- by 13-inch baking dish or 2-quart casserole. Line rimmed baking sheet with aluminum foil.
  2. Pierce each potato with fork and transfer to baking sheet.
  3. Bake until tender, about 50 minutes. Cool until easy to handle.
  4. Meanwhile, make streusel: In medium bowl, combine flour, 3/4 cup brown sugar, and 1 stick butter. Rub mixture between fingertips until blended and crumbly. Set aside.
  5. Halve potatoes lengthwise and scoop out flesh into large bowl.
  6. Add remaining 1/3 cup brown sugar and 3/4 stick butter and mash with potato masher or, for a smoother purée, handheld electric mixer.
  7. Spread mixture in prepared dish and cool completely. (Streusel and purée can be made up to 2 days ahead and refrigerated, separately, covered.)
  8. Sprinkle streusel over potatoes.
  9. Bake until golden brown, about 40 minutes.
  10. Let stand 5 minutes before serving. (Completed dish can be prepared up to 1 day ahead and refrigerated, covered.
  11. Remove from refrigerator 1 hour before reheating and let come to room temperature.
  12. Bake, loosely covered with foil, until heated through, about 25 minutes.)
  13. Sweet potato purée with marshmallows: Omit streusel.
  14. Spread purée in baking dish, cover with foil, and bake until heated through, about 30 minutes.
  15. Sprinkle top with 3 cups miniature marshmallows and broil until marshmallows are lightly browned, about 1 minute.
  16. Serve immediately.
  17. •Most American cooks use the terms "sweet potato" and "yam" interchangeably, but there are actually three different types of vegetable referred to by these terms: The true sweet potato (also known as a boniato), available at Asian and Latino markets, has pale yellow flesh, skin with a purplish cast, and a chestnutlike flavor that isn't sweet at all. The true yam, also called a ñame (NYAH-meh), is a large tuber with scaly brown skin that's a staple of Caribbean, African, and Hispanic cuisines. The familiar, bright-orange-fleshed tubers called for in this recipe are a third type, a variety of the sweet potato that are often called "yams" to distinguish them from yellow-fleshed "true" sweet potatoes. The Louisiana, jewel, or garnet varieties will all work well.•While some recipes for sweet potato purée call for boiling the potatoes, roasting gives a much sweeter, more concentrated flavor and drier texture.

Nutrition Facts

Calories541kcal
Protein4.29%
Fat32.96%
Carbs62.75%

Properties

Glycemic Index
16.63
Glycemic Load
34.62
Inflammation Score
-10
Nutrition Score
19.246521791686%

Flavonoids

Apigenin
0.03mg
Luteolin
0.06mg
Kaempferol
0.03mg
Myricetin
0.09mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:540.5kcal
27.03%
Fat:20.13g
30.97%
Saturated Fat:12.65g
79.09%
Carbohydrates:86.23g
28.74%
Net Carbohydrates:77.41g
28.15%
Sugar:31.9g
35.45%
Cholesterol:52.67mg
17.56%
Sodium:164.63mg
7.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.89g
11.79%
Vitamin A:40831.72IU
816.63%
Manganese:0.83mg
41.28%
Fiber:8.82g
35.29%
Vitamin B6:0.61mg
30.34%
Potassium:1001.23mg
28.61%
Vitamin B5:2.37mg
23.73%
Copper:0.46mg
22.93%
Vitamin B1:0.31mg
20.96%
Magnesium:75.8mg
18.95%
Phosphorus:152.6mg
15.26%
Vitamin B2:0.24mg
14.07%
Iron:2.42mg
13.47%
Folate:53.57µg
13.39%
Vitamin B3:2.3mg
11.52%
Calcium:109.81mg
10.98%
Selenium:6.17µg
8.81%
Vitamin E:1.31mg
8.75%
Vitamin C:6.8mg
8.25%
Vitamin K:6.85µg
6.53%
Zinc:0.96mg
6.41%
Vitamin D:0.37µg
2.45%
Source:Epicurious