Sweet Rice

Vegetarian
Health score
1%
Sweet Rice
45 min.
6
321kcal

Suggestions

Ingredients

  •  eggs 
  • tablespoon flour all-purpose
  • 0.5 teaspoon ground cinnamon 
  • 0.7 cup heavy cream 
  • tablespoons butter unsalted
  • 1.5 teaspoons vanilla extract 
  • cups water 
  • cup rice long-grain white uncooked
  • 0.3 cup sugar white
  • cup milk whole

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. Bring the rice, butter, and water to a boil in a large saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
  2. Whisk together 2 cups of milk, flour, sugar, egg, and vanilla extract in a bowl, and pour the milk mixture over the cooked rice. Stir to combine, and simmer over low heat for 15 minutes. Stir in 1 cup whole milk, the cream, raisins, and cinnamon until thoroughly mixed, and allow to cool for a few minutes.
  3. Serve warm or cold.

Nutrition Facts

Calories321kcal
Protein6.72%
Fat43.78%
Carbs49.5%

Properties

Glycemic Index
41.55
Glycemic Load
24.01
Inflammation Score
-4
Nutrition Score
5.8369564627824%

Nutrients percent of daily need

Calories:321.42kcal
16.07%
Fat:15.58g
23.98%
Saturated Fat:9.52g
59.52%
Carbohydrates:39.64g
13.21%
Net Carbohydrates:39.12g
14.22%
Sugar:14.02g
15.58%
Cholesterol:72.08mg
24.03%
Sodium:39.25mg
1.71%
Alcohol:0.34g
100%
Alcohol %:0.22%
100%
Protein:5.38g
10.77%
Manganese:0.38mg
19%
Selenium:9.02µg
12.88%
Vitamin A:611.33IU
12.23%
Phosphorus:109.03mg
10.9%
Vitamin B2:0.17mg
9.73%
Calcium:85.78mg
8.58%
Vitamin D:1.09µg
7.25%
Vitamin B5:0.66mg
6.56%
Vitamin B12:0.34µg
5.59%
Vitamin B6:0.1mg
4.92%
Copper:0.09mg
4.68%
Zinc:0.69mg
4.58%
Vitamin B1:0.06mg
4.18%
Magnesium:16.7mg
4.17%
Potassium:136.58mg
3.9%
Vitamin E:0.49mg
3.25%
Vitamin B3:0.64mg
3.2%
Iron:0.48mg
2.67%
Folate:9.41µg
2.35%
Fiber:0.52g
2.09%
Vitamin K:1.4µg
1.34%
Source:Allrecipes