Sweet Sesame Chicken Pizza

Health score
3%
Sweet Sesame Chicken Pizza
40 min.
8
1076kcal

Suggestions

Ingredients

  • teaspoon sesame seed black
  • ounces grilled chicken strips 
  • 0.5 small bell pepper green julienned
  • tablespoons green onion thinly sliced dole®
  • tablespoon honey 
  • ounce dole® pineapple tidbits canned drained
  • cup pizza cheese blend 
  • 12 inch pizza crust 
  • tablespoons ginger plum sauce 
  • 0.5 cup thai chili sauce sweet
  • teaspoon sesame seed white

Equipment

  • oven

Directions

  1. Toss chicken strips with plum sauce to coat.
  2. Brush rim of crust with honey and sprinkle over white and black sesame seeds.
  3. Spread sauce evenly over crust. Top with remaining ingredients.
  4. Bake at 450 degrees F 12 to 15 minutes.
  5. Garnish with green onions.

Nutrition Facts

Calories1076kcal
Protein14.94%
Fat17.37%
Carbs67.69%

Properties

Glycemic Index
20.53
Glycemic Load
1.18
Inflammation Score
1
Nutrition Score
7.7556523071683%

Flavonoids

Luteolin
0.22mg
Kaempferol
0.02mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:1075.8kcal
53.79%
Fat:20.74g
31.9%
Saturated Fat:8.69g
54.3%
Carbohydrates:181.76g
60.59%
Net Carbohydrates:175.96g
63.99%
Sugar:19.08g
21.2%
Cholesterol:18.75mg
6.25%
Sodium:2026.02mg
88.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:40.11g
80.22%
Iron:9.75mg
54.15%
Calcium:350.38mg
35.04%
Fiber:5.8g
23.19%
Vitamin B3:1.86mg
9.3%
Vitamin C:6.7mg
8.12%
Selenium:5.56µg
7.95%
Vitamin B6:0.13mg
6.4%
Phosphorus:48.58mg
4.86%
Copper:0.07mg
3.59%
Vitamin K:3.65µg
3.47%
Vitamin B1:0.05mg
3.36%
Potassium:112.08mg
3.2%
Magnesium:11.86mg
2.96%
Zinc:0.42mg
2.78%
Vitamin B2:0.05mg
2.7%
Vitamin B5:0.22mg
2.17%
Manganese:0.03mg
1.57%
Folate:4.73µg
1.18%
Vitamin A:57.05IU
1.14%
Vitamin B12:0.06µg
1.03%
Source:Allrecipes