Swiss Chard-Ricotta Galettes with Fried Eggs

Health score
11%
Swiss Chard-Ricotta Galettes with Fried Eggs
120 min.
6
389kcal

Suggestions


Welcome to a delicious culinary adventure with our Swiss Chard-Ricotta Galettes topped with perfectly fried eggs! Imagine biting into a crispy, golden pastry crust that encases a savory filling of fresh chard, creamy ricotta, and aromatic basil. This dish not only excites the senses with its vibrant colors and enticing aromas, but it also brings together a delightful blend of flavors that will make your taste buds dance.

Whether you're looking to impress guests at a brunch gathering, enjoying a cozy family dinner, or simply treating yourself to a gourmet lunch, these galettes are the perfect choice. The simplicity of the ingredients allows the natural goodness of the vegetables to shine through, while the addition of an egg on top elevates this dish into a stunning main course. With a rich source of protein, healthy fats, and a satisfying crunch, it's no wonder that this recipe is a crowd-pleaser.

Take the time to prepare the Simple Pastry Crust, and you'll discover that fresh pastry can transform an ordinary meal into something extraordinary. Plus, with easy preparation and a cooking time of just about two hours, you’ll find yourself creating a dish that feels indulgent yet remains approachable. So roll up your sleeves and get ready to savor this unforgettable Swiss Chard-Ricotta Galette recipe!

Ingredients

  • cups baby spinach fresh
  • 0.3 teaspoon pepper black freshly ground
  • tablespoons butter 
  • large eggs divided
  •  basil fresh cut into thin strips
  • ounces ricotta cheese fresh
  • pinch nutmeg 
  • pinch ground pepper red
  • tablespoons milk 
  • tablespoon olive oil 
  • ounces parmesan cheese freshly grated
  • servings pastry crust 
  • 0.5 teaspoon sea salt fine

Equipment

  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • whisk

Directions

  1. Cover and chill Simple Pastry Crust 1 hour or overnight.
  2. Meanwhile, heat olive oil in a large skillet over medium-high heat.
  3. Add chard, and cook about 1 minute or until just wilted. Set aside to cool slightly.
  4. Whisk 2 eggs in a medium bowl. Stir in ricotta cheese and next 6 ingredients. Stir in cooled chard.
  5. Lightly grease 2 large baking sheets or line each with parchment paper. Divide each pastry crust evenly into 3 pieces.
  6. Roll each piece into a 6-inch circle on a lightly floured surface.
  7. Place on prepared baking sheets.
  8. Place about 1/3 cup egg mixture into center of each crust. Fold up about 1 inch of crust around mixture, pinching edge together to create a free-form rim.
  9. Combine 1 egg and milk; brush outside of each galette with mixture.
  10. Bake 20 to 25 minutes or until edges begin to brown.
  11. Melt butter in a very large nonstick skillet over medium heat. Fry remaining 6 eggs to desired degree of doneness.
  12. Place 1 egg on each galette.
  13. Sprinkle with additional salt and pepper.
  14. Serve immediately.

Nutrition Facts

Calories389kcal
Protein22.17%
Fat62.2%
Carbs15.63%

Properties

Glycemic Index
64.83
Glycemic Load
4.2
Inflammation Score
-9
Nutrition Score
21.927391259567%

Flavonoids

Luteolin
0.15mg
Kaempferol
1.28mg
Myricetin
0.07mg
Quercetin
0.79mg

Nutrients percent of daily need

Calories:389.08kcal
19.45%
Fat:26.79g
41.21%
Saturated Fat:12.76g
79.77%
Carbohydrates:15.15g
5.05%
Net Carbohydrates:14.28g
5.19%
Sugar:0.81g
0.9%
Cholesterol:330.37mg
110.12%
Sodium:817.38mg
35.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.48g
42.96%
Vitamin K:102.31µg
97.44%
Selenium:39.92µg
57.03%
Vitamin A:2830.81IU
56.62%
Phosphorus:359.66mg
35.97%
Vitamin B2:0.59mg
34.96%
Calcium:318.83mg
31.88%
Folate:97.17µg
24.29%
Vitamin B12:1.09µg
18.17%
Manganese:0.33mg
16.59%
Zinc:2.46mg
16.4%
Iron:2.74mg
15.23%
Vitamin B5:1.39mg
13.91%
Vitamin E:1.86mg
12.38%
Vitamin D:1.73µg
11.5%
Vitamin B1:0.16mg
10.83%
Vitamin B6:0.21mg
10.44%
Magnesium:39.98mg
10%
Potassium:316.47mg
9.04%
Vitamin C:5.73mg
6.95%
Copper:0.12mg
5.99%
Vitamin B3:1.05mg
5.23%
Fiber:0.87g
3.48%
Source:My Recipes