Taco Fiesta Chicken Lasagna

Health score
21%
Taco Fiesta Chicken Lasagna
570 min.
8
506kcal

Suggestions


Welcome to a culinary adventure that combines the vibrant flavors of Mexican cuisine with the comforting layers of classic lasagna! Introducing Taco Fiesta Chicken Lasagna, a dish that promises to be the star of your next family gathering or dinner party. This delightful recipe is not only a feast for the eyes but also a celebration of taste, bringing together tender chicken, zesty tomatoes, and creamy refried beans, all nestled between layers of perfectly cooked lasagna noodles.

Imagine the aroma wafting through your kitchen as this hearty dish bakes to perfection, creating a bubbly, golden top that beckons everyone to the table. With each bite, you'll experience a harmonious blend of flavors, from the mild heat of green chiles to the richness of colby-Monterey Jack cheese. Plus, the addition of fresh cilantro and green onions adds a refreshing touch that elevates this lasagna to new heights.

Perfect for lunch, dinner, or any occasion in between, this Taco Fiesta Chicken Lasagna serves eight, making it an ideal choice for feeding a crowd. With a preparation time that allows for overnight refrigeration, you can easily make it ahead of time, ensuring that you spend less time in the kitchen and more time enjoying the company of your loved ones. So, roll up your sleeves and get ready to impress with this delicious twist on a classic favorite!

Ingredients

  • 29 oz canned tomatoes diced with zesty mild green chiles, undrained canned
  • 0.3 cup cheddar cheese 
  • cups roasted chicken cubed cooked
  • 16 oz refried beans traditional canned
  • 0.5 cup cream sour
  • 12  lasagne pasta sheets uncooked
  • cups monterrey jack cheese shredded
  • 0.5 cup spring onion chopped
  • 0.3 cup olives ripe sliced
  • tablespoons cilantro leaves fresh chopped

Equipment

  • bowl
  • oven
  • baking pan
  • aluminum foil
  • glass baking pan

Directions

  1. Spray 15x12-inch sheet of foil and 13x9-inch (3-quart) glass baking dish with nonstick cooking spray. In large bowl, combine tomatoes and taco sauce; mix well. Stir in chicken. In medium bowl, combine refried beans and sour cream; mix well.
  2. Spread about 1 cup chicken mixture in bottom of sprayed baking dish. Top with 4 uncooked noodles, breaking to fit if necessary.
  3. Spread with half of bean mixture and 1 1/2 cups chicken mixture.
  4. Sprinkle with 1 cup of the cheese, half of the onions and half of the olives.
  5. Layer 4 more noodles, remaining bean mixture, 1 1/2 cups chicken mixture and 1 cup cheese. Top with remaining 4 noodles, chicken mixture, onions, olives and cheese. (Be sure top noodles are covered.) Cover with foil, sprayed side down. Refrigerate at least 8 hours or overnight.
  6. Heat oven to 350°F.
  7. Bake covered lasagna for 50 minutes. Uncover baking dish; bake an additional 18 to 22 minutes or until bubbly and thoroughly heated.
  8. Let stand 10 minutes before serving.
  9. Sprinkle with cilantro. If desired, garnish each serving with dollop of sour cream, chopped tomato and shredded lettuce.

Nutrition Facts

Calories506kcal
Protein26.75%
Fat38.7%
Carbs34.55%

Properties

Glycemic Index
21.5
Glycemic Load
14.25
Inflammation Score
-6
Nutrition Score
18.942608833313%

Flavonoids

Luteolin
0.02mg
Kaempferol
0.09mg
Quercetin
0.72mg

Nutrients percent of daily need

Calories:506.15kcal
25.31%
Fat:21.53g
33.13%
Saturated Fat:11.31g
70.71%
Carbohydrates:43.25g
14.42%
Net Carbohydrates:38.19g
13.89%
Sugar:5.9g
6.55%
Cholesterol:88.89mg
29.63%
Sodium:725mg
31.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.49g
66.98%
Selenium:46.84µg
66.91%
Calcium:426.15mg
42.62%
Phosphorus:416.64mg
41.66%
Vitamin B3:5.68mg
28.42%
Manganese:0.49mg
24.53%
Vitamin B6:0.44mg
21.79%
Vitamin B2:0.36mg
21.46%
Fiber:5.06g
20.23%
Zinc:2.98mg
19.9%
Iron:3.14mg
17.44%
Vitamin K:17.69µg
16.85%
Magnesium:60.08mg
15.02%
Vitamin A:712.95IU
14.26%
Potassium:481.9mg
13.77%
Vitamin C:10.89mg
13.2%
Copper:0.25mg
12.49%
Vitamin B5:0.96mg
9.65%
Vitamin B12:0.58µg
9.62%
Vitamin B1:0.13mg
8.73%
Folate:31.54µg
7.88%
Vitamin E:1.12mg
7.44%
Vitamin D:0.27µg
1.81%